Family Therapy and Counseling in Cary, NC—Family Therapists
Often, the people that we fight with the most are those we love the most. Why is this? In theory, because we care for and trust these individuals, we feel comfortable and confident diving into tough subjects with them. And we don’t shy away from challenging them when we don’t agree with something they have said or done. While this transparency can supplement a healthy relationship, sometimes these tough subjects and challenging situations we stumble upon end up straining our relationships. And repairing the broken ties isn’t always easy.
We all fight with our family members and struggle from time to time to maintain the health of these relationships. Fortunately, there are professionals who can step in and help us during these tough times: family therapists. Family therapists and counselors are trained to help people work through their unique conflicts. They can help you better communicate with your loved ones, manage individual issues that are affecting the family unit, and more.
Not everything that is faced can be changed. But nothing can be changed until it is faced. –James Baldwin
Thriveworks Counseling in Cary is proud to offer family therapy and counseling. This form of therapy can prove crucial to the health and the happiness of our relationships with our family members. So, if you and your family are going through a tough season and need some help navigating your challenges, consider reaching out to our office. You can easily schedule an appointment by calling our office and speaking to one of our scheduling specialists. They’ll ask you a few simple questions and then get you all set up for your first session.
Can My Family Benefit from Working with a Therapist?
Many families can benefit from working with a therapist, including those who are struggling to get along or reconcile their differences, as well as those who simply want to improve the strength of their relationships. Regardless of the specifics, family therapy can help you and your loved ones work through stressful, painful, or otherwise difficult situations. Here is a more comprehensive list of the topics that are commonly discussed in family therapist:
- Grief and loss
- Stress management
- Major life changes/transitions
- Rebellious kids and teens
- Parenting decisions
- Traumatic experiences
- Communication tactics
The above are all common obstacles that can lead to strain in your relationships with your parents, siblings, children, and other family members. Fortunately, the family therapists at Thriveworks Counseling in Cary are fully equipped to help you work through these and other challenges.
What Can I Expect from Family Therapy at Thriveworks Counseling in Cary?
Here at Thriveworks Counseling in Cary, our therapists and counselors provide their clients with personalized care. When it comes to family therapy, your therapist will get to know you and your family; then, they will design a plan that will best help you and your family members resolve your problems and improve your relationships. Often, families are able to do so in an average of 9 sessions. Sometimes, though it takes a little longer to make this kind of progress, and that’s okay too!
Many families benefit from cognitive behavioral therapy techniques as well as psychodynamic therapy techniques. That said, as we mentioned earlier, your family therapist will get to know you and your family’s needs and then they will determine what therapy techniques will best help you. Know that your family therapist will always have your best interest in mind.
Schedule a Family Therapy Appointment at Thriveworks Counseling in Cary, NC
We know just how stressful and painful it can be to fight with your loved ones. We also know that simply wanting to repair a relationship doesn’t lead to resolution. The good news is that our family therapists can help you navigate these difficult conversations with your family members and, in turn, improve your relationships. They can also equip you with tools for working through future conflicts effectively.
If you think that you and your family could benefit from family therapy services, reach out to us today. We will get you scheduled for an appointment with your family therapist right away. Here are several benefits that you can look forward to at Thriveworks:
- Online counseling opportunities
- Quick scheduling
- Flexible appointment options
- Text support
Do these benefits interest you? Call our office to schedule your first family therapy session and experience them for yourself!
