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	<title>writing &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Write your heart out: Put pen to paper to express and understand your feelings</title>
		<link>https://twx.atlantacounseling.com/blog/write-your-heart-out/</link>
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		<dc:creator><![CDATA[Edie Weinstein]]></dc:creator>
		<pubDate>Thu, 07 Nov 2019 15:00:41 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[writing]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] One of the most powerful ways to express oneself involves taking pen to paper or fingers to keyboard as emotions spill out. For people seeking mental health treatment, journaling their thoughts is often a...]]></description>
		
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