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	<title>Tips for anxiety &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Meditation can help you navigate anxiety: Here’s how this age-old practice works</title>
		<link>https://twx.atlantacounseling.com/blog/meditation-can-help-navigate-anxiety/</link>
					<comments>https://twx.atlantacounseling.com/blog/meditation-can-help-navigate-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Roman Patel]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 16:28:03 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[anxiety management]]></category>
		<category><![CDATA[meditation practice]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<category><![CDATA[Tips for anxiety]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] There is always something to be anxious about. Even as you have found a way to deal with one thing, very often there is something else that comes along right behind it. You can’t...]]></description>
		
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		<title>Online Counseling Question: What are the symptoms of anxiety? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/symptoms-of-anxiety/</link>
					<comments>https://twx.atlantacounseling.com/blog/symptoms-of-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 29 Apr 2020 12:39:51 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
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		<category><![CDATA[mental health]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[Tips for anxiety]]></category>
		<category><![CDATA[video counseling]]></category>
		<category><![CDATA[virtual counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=111189</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Click here to schedule online counseling at Thriveworks. Hi, my name is Caitlyn Patey. I&#8217;m a Licensed Clinical Social Worker at Thriveworks in Chesterfield, Virginia. The question I&#8217;ll be answering today is, &#8220;What...]]></description>
		
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		<title>Online Counseling Question: How do I overcome anxiety during Covid-19? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/overcome-anxiety-during-covid/</link>
					<comments>https://twx.atlantacounseling.com/blog/overcome-anxiety-during-covid/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 16:23:31 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Counselor Q&A]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[Tips for anxiety]]></category>
		<category><![CDATA[video counseling]]></category>
		<category><![CDATA[virtual counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=110367</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Click here to schedule online counseling at Thriveworks. Hi, I&#8217;m Elizabeth Essman, a Licensed Mental Health Counselor at Thriveworks in Waltham, Massachusetts. To answer the question, “how do I overcome my anxiety during...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/overcome-anxiety-during-covid/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>How to manage anxiety: 3 quick tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/anxiety-quick-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/anxiety-quick-tips/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 17 Sep 2019 20:54:31 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[Tips for anxiety]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=88233</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Have you ever felt anxious? A few simple practices can help you to manage your anxiety and avoid its negative effects.  One, disconnect to reconnect. When you’re anxious, you might feel compelled to turn...]]></description>
		
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