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	<title>therapy &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>Should I start therapy? 10 signs you could benefit from working with a therapist or counselor</title>
		<link>https://twx.atlantacounseling.com/blog/signs-start-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/signs-start-therapy/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 10 Jan 2020 15:30:22 +0000</pubDate>
				<category><![CDATA[Beginning Therapy]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[Mental Illness]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71484</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.11&#8243; hover_enabled=&#8221;0&#8243;] First and foremost, the decision to begin therapy is highly personal. Sure, certain circumstances might mean that therapy can be incredibly beneficial to you—say if you&#8217;re struggling with a mental illness like depression or anxiety,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/signs-start-therapy/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>MDMA could strengthen the bond between patient and therapist, thereby improving therapy as treatment for post-traumatic stress disorder</title>
		<link>https://twx.atlantacounseling.com/blog/ecstasy-could-strengthen-the-bond-between-patient-and-therapist/</link>
					<comments>https://twx.atlantacounseling.com/blog/ecstasy-could-strengthen-the-bond-between-patient-and-therapist/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 14:17:00 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Drugs and Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[MDMA]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=96444</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] New research suggests that MDMA (ecstasy) could improve trust and enhance the bond between patient and therapist, thereby enhancing treatment for PTSD. The team experimented with mice: They analyzed the effects of a low dose...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/ecstasy-could-strengthen-the-bond-between-patient-and-therapist/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Substance use disorder and obsessive-compulsive disorder often coincide: Understand the relationship and get the right treatment</title>
		<link>https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/</link>
					<comments>https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/#respond</comments>
		
		<dc:creator><![CDATA[Kailey Fitzgerald]]></dc:creator>
		<pubDate>Thu, 21 Nov 2019 15:04:40 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[OCD]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92665</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] According to the National Survey on Drug Abuse and Health, 9.2 million adults in the United States struggled with substance use disorder and another mental illness (such as an anxiety or mood disorder) in...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is my therapist thinking? Here’s what goes on inside your therapist’s head prior to your session</title>
		<link>https://twx.atlantacounseling.com/blog/what-is-my-therapist-thinking/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-is-my-therapist-thinking/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 16:00:11 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[character strengths]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positive growth]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90729</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Prior to your sessions, do you ever wonder: “What is my therapist thinking?”  Are they focused on what techniques they are going to try with you? Or, maybe they’re looking over your previous sessions...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/what-is-my-therapist-thinking/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fun twists can help people make progress in therapy: Here are 3 examples</title>
		<link>https://twx.atlantacounseling.com/blog/fun-twists-help-people-make-progress-in-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/fun-twists-help-people-make-progress-in-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Edie Weinstein]]></dc:creator>
		<pubDate>Wed, 16 Oct 2019 16:00:03 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[fun therapy]]></category>
		<category><![CDATA[hands-on application]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[privileged listeners]]></category>
		<category><![CDATA[spontaneous counselor]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90172</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] For the last 40 years, I have been a therapist devoted to serving and assisting many different types of people, from children to adults, individuals, families.  Due to my many years of experience, people are constantly asking me for my outlook on...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/fun-twists-help-people-make-progress-in-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The positive regard we receive from dogs gives our mental health a generous boost</title>
		<link>https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/</link>
					<comments>https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 12:35:49 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Pets and Mental Health]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=86356</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Does Online Counseling Work? 3 Major Benefits</title>
		<link>https://twx.atlantacounseling.com/blog/how-online-counseling-work/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-online-counseling-work/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 13 May 2019 12:00:50 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Topics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online Counseling]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[life transition]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[teletherapy]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71037</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Here’s an undeniable truth a lot of us don’t like to talk about: we all have problems. We suffer from emotional turmoil—post-breakup, mid-job change, as a consequence of depression… you get the idea. And...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-online-counseling-work/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is there a place for humor in therapy? How can it aid the therapeutic process? Is it appropriate?</title>
		<link>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 13:25:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80661</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Humor can help the therapeutic process in more ways than one: first, it can help to solidify that bond between therapist and client. A therapist can also demonstrate humor as a healthy coping mechanism for handling...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Stress management for millennials: understanding and coping with the stressors of a quarter-life crisis</title>
		<link>https://twx.atlantacounseling.com/blog/stress-management-for-millennials/</link>
					<comments>https://twx.atlantacounseling.com/blog/stress-management-for-millennials/#respond</comments>
		
		<dc:creator><![CDATA[Ruthie Kalai]]></dc:creator>
		<pubDate>Fri, 19 Apr 2019 19:35:11 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Guest Bloggers]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[major life transitions]]></category>
		<category><![CDATA[millennials]]></category>
		<category><![CDATA[quarter-life crisis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80377</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; sticky_enabled=&#8221;0&#8243;] I work predominantly with &#8220;millennials&#8221; in New York City; those 20-30 somethings who are openly and honestly seeking therapy, very often for the first time, to address certain issues that are more common among this...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/stress-management-for-millennials/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>How can therapy help with stress management? A therapist can work with you to understand major stressors, confront emotions, and identify helpful coping mechanisms</title>
		<link>https://twx.atlantacounseling.com/blog/how-can-therapy-help-with-stress-management/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-can-therapy-help-with-stress-management/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 18 Apr 2019 20:38:42 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[difficult emotions]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management counseling]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80358</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243;] Stress is a normal part of life—but it can become harmful if it grows in excess, as a result of our failing to address and manage it properly. Fortunately, if you are struggling with stress management, a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-can-therapy-help-with-stress-management/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Podcast therapy? What you listen to has mental health benefits, detriments (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/podcast-therapy-what-you-listen-to-has-mental-health-benefits-detriments-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/podcast-therapy-what-you-listen-to-has-mental-health-benefits-detriments-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 12:04:41 +0000</pubDate>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79163</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] The audio we listen to can change how we feel about ourselves. Researchers from the University of Oxford divided 135 participants into five groups. Each group heard a different set of audio instructions. Two of these...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/podcast-therapy-what-you-listen-to-has-mental-health-benefits-detriments-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Externalizing the problem: A technique used in narrative therapy to help clients separate themselves from their problems</title>
		<link>https://twx.atlantacounseling.com/blog/externalizing-problem-counseling-technique-narrative-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/externalizing-problem-counseling-technique-narrative-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 21 Sep 2018 13:54:34 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74495</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Many of us make our problems out to be much bigger than they are; fortunately, a counseling technique called externalizing the problem can help. Externalizing the problem helps us gain a better perspective: rather than...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/externalizing-problem-counseling-technique-narrative-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Using engagement and encouragement as a therapy technique: A licensed marriage and family therapist walks you through her therapeutic process</title>
		<link>https://twx.atlantacounseling.com/blog/engagement-encouragement-therapy-technique/</link>
					<comments>https://twx.atlantacounseling.com/blog/engagement-encouragement-therapy-technique/#respond</comments>
		
		<dc:creator><![CDATA[Gabrielle Freire]]></dc:creator>
		<pubDate>Fri, 21 Sep 2018 13:46:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74485</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] It’s important the client feels engaged right away, in that the therapist feels welcomed and receives dedicated care from the get-go. Once the client and counselor have decided they’re a good match, the counselor can...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/engagement-encouragement-therapy-technique/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Motivational Interviewing: What is it and why is it effective in counseling? What skills are involved?</title>
		<link>https://twx.atlantacounseling.com/blog/motivational-interviewing-effective-counseling-skills/</link>
					<comments>https://twx.atlantacounseling.com/blog/motivational-interviewing-effective-counseling-skills/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 14:38:03 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74453</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Motivational interviewing is a method counselors use to help their clients work through their feelings and find the motivation to make desired or necessary changes. This technique is meant to take the pressure off and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/motivational-interviewing-effective-counseling-skills/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>What is a working alliance in counseling? What does a healthy therapeutic relationship look like?</title>
		<link>https://twx.atlantacounseling.com/blog/working-alliance-counseling-healthy-therapeutic-relationship/</link>
					<comments>https://twx.atlantacounseling.com/blog/working-alliance-counseling-healthy-therapeutic-relationship/#respond</comments>
		
		<dc:creator><![CDATA[Giulia Suro]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 13:29:25 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Counseling Topics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74451</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A working alliance in therapy, otherwise known as the therapeutic relationship, is simply the relationship that exists between the client and his or her therapist. In this alliance, both parties have the same goal: for...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/working-alliance-counseling-healthy-therapeutic-relationship/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Is it important to trust your counselor? How do counselors make their clients feel comfortable enough to open up?</title>
		<link>https://twx.atlantacounseling.com/blog/trusting-counselor-clients-comfortability/</link>
					<comments>https://twx.atlantacounseling.com/blog/trusting-counselor-clients-comfortability/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 18:56:44 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74432</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A key to finding success in therapy is building a positive relationship with your therapist and feeling comfortable enough to open up to them. Counselors use different techniques to help their clients feel more comfortable...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/trusting-counselor-clients-comfortability/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>What does a healthy therapeutic relationship NOT look like? Here are five types of therapists you should avoid</title>
		<link>https://twx.atlantacounseling.com/blog/five-types-therapists-avoid-healthy-therapeutic-relationship/</link>
					<comments>https://twx.atlantacounseling.com/blog/five-types-therapists-avoid-healthy-therapeutic-relationship/#respond</comments>
		
		<dc:creator><![CDATA[Laura Dabney]]></dc:creator>
		<pubDate>Wed, 19 Sep 2018 15:39:51 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74417</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] When exploring different options for therapy and therapists, it’s important that you acknowledge the importance of a healthy therapeutic relationship and therefore avoid several types of therapists. The first kind of counselor you should avoid...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/five-types-therapists-avoid-healthy-therapeutic-relationship/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Empathic responding (or active listening) in counseling: A basic, yet essential response for counselors to master in their practice</title>
		<link>https://twx.atlantacounseling.com/blog/empathic-responding-active-listening-counseling/</link>
					<comments>https://twx.atlantacounseling.com/blog/empathic-responding-active-listening-counseling/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 13:25:16 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74395</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Therapists possess and utilize many skills, but a very important response for them to master in their practice is empathetic responding or active listening. Empathic responding is when the counselor clearly communicates the feeling their...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/empathic-responding-active-listening-counseling/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>What is emotionally focused therapy? Which counseling techniques prove important and beneficial to this form of therapy?</title>
		<link>https://twx.atlantacounseling.com/blog/counseling-techniques-emotionally-focused-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/counseling-techniques-emotionally-focused-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 18 Sep 2018 13:02:57 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Techniques]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=74392</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A range of techniques used in emotionally focused therapy help couples (and others) to better understand each other and address issues in their relationship. An emotionally focused therapist, Jennine Estes, identifies her favorite techniques: leaning...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/counseling-techniques-emotionally-focused-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Psychologists answer common questions about PTSD</title>
		<link>https://twx.atlantacounseling.com/blog/psychologists-therapists-answer-common-questions-ptsd/</link>
					<comments>https://twx.atlantacounseling.com/blog/psychologists-therapists-answer-common-questions-ptsd/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 09 Jul 2018 14:09:02 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=72029</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Anybody who has been exposed to a traumatic experience in some capacity can develop PTSD. Symptoms of PTSD can vary from person to person, but affected individuals typically experience hypervigilance, mood changes, and loss of...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/psychologists-therapists-answer-common-questions-ptsd/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>What Kind of Therapy Is Right For Me?</title>
		<link>https://twx.atlantacounseling.com/blog/what-therapy-right-for-me/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-therapy-right-for-me/#comments</comments>
		
		<dc:creator><![CDATA[Ross Grossman]]></dc:creator>
		<pubDate>Mon, 11 Jun 2018 19:50:23 +0000</pubDate>
				<category><![CDATA[Beginning Therapy]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71515</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243;] Ask Yourself: What Am I Looking to Accomplish? First, ask yourself what you want to accomplish. Do you want to go on an exploration of what happened in your childhood? You may want to find a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/what-therapy-right-for-me/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>How is therapy beneficial? 5 people explain how therapy helped them heal, improve relationships, manage their emotions, and more</title>
		<link>https://twx.atlantacounseling.com/blog/therapy-beneficial-people-weigh-in-experiences/</link>
					<comments>https://twx.atlantacounseling.com/blog/therapy-beneficial-people-weigh-in-experiences/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 07 Jun 2018 13:37:08 +0000</pubDate>
				<category><![CDATA[Beginning Therapy]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71457</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243;] Therapy is becoming increasingly popular and better trusted in our society, but some still wonder: how is it beneficial? And, how exactly will it help me? The answer isn’t simple or clean-cut, as every individual’s experience...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/therapy-beneficial-people-weigh-in-experiences/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Focuses of therapy for Black women: Lack of validation, stigma, relationships, and more</title>
		<link>https://twx.atlantacounseling.com/blog/focuses-therapy-african-american-women/</link>
					<comments>https://twx.atlantacounseling.com/blog/focuses-therapy-african-american-women/#comments</comments>
		
		<dc:creator><![CDATA[Guest]]></dc:creator>
		<pubDate>Mon, 04 Jun 2018 14:11:35 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71281</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243;] A mental health professional’s ultimate mission is to help his or her clients live their very best lives—which takes patience, understanding, and support. What I mean to say is therapy is a safe place: you don’t...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/focuses-therapy-african-american-women/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Religion’s Important Role in Counseling for Black Men and Women</title>
		<link>https://twx.atlantacounseling.com/blog/religions-important-role-counseling-african-americans/</link>
					<comments>https://twx.atlantacounseling.com/blog/religions-important-role-counseling-african-americans/#respond</comments>
		
		<dc:creator><![CDATA[Sheila Campbell]]></dc:creator>
		<pubDate>Mon, 04 Jun 2018 13:44:15 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71278</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243;] Religion and spirituality have played major roles in the lives of Black men and women since the days of slavery and before. The connection with God has been significant in helping individuals and families cope with...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/religions-important-role-counseling-african-americans/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Raising Mental Health Awareness in the African-American Community</title>
		<link>https://twx.atlantacounseling.com/blog/raising-mental-health-awareness-african-american-community/</link>
					<comments>https://twx.atlantacounseling.com/blog/raising-mental-health-awareness-african-american-community/#respond</comments>
		
		<dc:creator><![CDATA[Maria Davis-Pierre]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 17:59:03 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71268</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Many view mental health as a taboo topic of conversation. Some of these people simply don’t want to talk about it—but others actually don’t feel comfortable talking about it. In fact, they’re scared of talking...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/raising-mental-health-awareness-african-american-community/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Common Counseling Challenges for African-Americans</title>
		<link>https://twx.atlantacounseling.com/blog/common-challenges-african-americans/</link>
					<comments>https://twx.atlantacounseling.com/blog/common-challenges-african-americans/#comments</comments>
		
		<dc:creator><![CDATA[Guest]]></dc:creator>
		<pubDate>Fri, 01 Jun 2018 16:17:17 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Topics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71265</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Stigmas surrounding mental health exist in all groups and societies, but are particularly prevalent in the African-American community—making the concept of therapy or counseling a foreign one, at best. Some individuals simply don’t understand the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/common-challenges-african-americans/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Mental Health Stigmas in the Black Community</title>
		<link>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/</link>
					<comments>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/#respond</comments>
		
		<dc:creator><![CDATA[Sheila Campbell]]></dc:creator>
		<pubDate>Thu, 31 May 2018 19:22:15 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71219</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; hover_enabled=&#8221;0&#8243;] Let’s face it, counseling is often a difficult choice to make. Deciding to allow someone in on those thoughts and feelings that perhaps you haven’t shared with family and friends often leaves one feeling anxious....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>How Does Counseling Differ for Black Men and Women?</title>
		<link>https://twx.atlantacounseling.com/blog/counseling-differ-african-american-men-women/</link>
					<comments>https://twx.atlantacounseling.com/blog/counseling-differ-african-american-men-women/#respond</comments>
		
		<dc:creator><![CDATA[Patrice Douglas]]></dc:creator>
		<pubDate>Thu, 31 May 2018 19:15:39 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71217</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; hover_enabled=&#8221;0&#8243;] No two therapy sessions are just the same—because no two people are just the same. We all have different problems. We all heal at different rates. And we all respond to therapy in different ways....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/counseling-differ-african-american-men-women/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Person-Centered Therapy: The Best Approach to Therapy for Black Men and Women</title>
		<link>https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/</link>
					<comments>https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/#comments</comments>
		
		<dc:creator><![CDATA[Guest]]></dc:creator>
		<pubDate>Wed, 30 May 2018 16:07:27 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71194</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243;] According to Alisha Powell, licensed clinical social worker, “counseling for Black men and women needs to be rooted in person-centered therapy. Most don’t come into therapy wanting to be told that everything will be okay and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>Therapists and Counselors: Here’s How You Can Best Help Your Black Clientele</title>
		<link>https://twx.atlantacounseling.com/blog/therapists-counselors-best-help-african-american-clientele/</link>
					<comments>https://twx.atlantacounseling.com/blog/therapists-counselors-best-help-african-american-clientele/#comments</comments>
		
		<dc:creator><![CDATA[Tashika Holloway]]></dc:creator>
		<pubDate>Wed, 30 May 2018 16:02:33 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[psychoeducation]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71192</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243;] Therapy is an incredibly rewarding process—but it doesn’t come without its challenges. Especially for a certain group of individuals: Black men and women. Keisha Wells, licensed professional counselor, explains that in a traditional sense, counseling is...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/therapists-counselors-best-help-african-american-clientele/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Commit Yourself to the Therapeutic Process, and Reap the Benefits of Online Counseling</title>
		<link>https://twx.atlantacounseling.com/blog/commit-therapeutic-process-reap-benefits-online-counseling/</link>
					<comments>https://twx.atlantacounseling.com/blog/commit-therapeutic-process-reap-benefits-online-counseling/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 24 May 2018 17:49:40 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Online]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online Counseling]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[teletherapy]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71092</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] You may have heard of a little something called online counseling—but you might not know all that much about it. Basically, online counseling is therapy conducted via telephone or video chat. It’s particularly helpful for...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/commit-therapeutic-process-reap-benefits-online-counseling/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Online Counseling vs. Face-to-Face Counseling: What&#8217;s the difference? Which is right for me?</title>
		<link>https://twx.atlantacounseling.com/blog/online-vs-face-counseling/</link>
					<comments>https://twx.atlantacounseling.com/blog/online-vs-face-counseling/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 24 May 2018 14:17:44 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Online Counseling]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71088</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Maybe you’re going through a really rough breakup. Perhaps you’ve just moved to a new city and you’re struggling with crippling feelings of loneliness. Or, nothing out of the ordinary is going on in your life right now,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/online-vs-face-counseling/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Why Should I Try Online Counseling?</title>
		<link>https://twx.atlantacounseling.com/blog/why-try-online-counseling/</link>
					<comments>https://twx.atlantacounseling.com/blog/why-try-online-counseling/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 22 May 2018 19:29:14 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online Counseling]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[teletherapy]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[video counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71039</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.3.1&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.22.7&#8243;] As with most things, counseling has changed and grown exponentially since its initial development. First, let’s consider all of the various approaches to counseling that exist today: there’s cognitive behavioral therapy, psychodynamic therapy, couples counseling, group therapy, family therapy, and more....]]></description>
		
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			</item>
		<item>
		<title>Mental Health Days: What Are They? When Are They Appropriate?</title>
		<link>https://twx.atlantacounseling.com/blog/mental-health-days-important-appropriate/</link>
					<comments>https://twx.atlantacounseling.com/blog/mental-health-days-important-appropriate/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 02 May 2018 13:57:05 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=70421</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243;] When we’re debilitated by a painfully sore throat, stuffy nose, and pounding headache, we’re quick to call out of work. When we’re injured with a broken arm or sprained ankle, we don’t think twice about taking...]]></description>
		
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			</item>
		<item>
		<title>Give Yourself a Break: Why Taking a Break Is a Good Thing</title>
		<link>https://twx.atlantacounseling.com/blog/give-yourself-break-good-thing/</link>
					<comments>https://twx.atlantacounseling.com/blog/give-yourself-break-good-thing/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 02 May 2018 13:50:07 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=70419</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; hover_enabled=&#8221;0&#8243;] Two words: snow day. Kids everywhere scream excitedly because they don’t have to go to school and adults breathe a sigh of relief because they get an unexpected day off of work—guilt-free. That’s why snow...]]></description>
		
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