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	<title>spirituality &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>The self-care commitment: Easy instructions for taking care of your physical, emotional, spiritual, professional, and social self</title>
		<link>https://twx.atlantacounseling.com/blog/the-self-care-commitment/</link>
					<comments>https://twx.atlantacounseling.com/blog/the-self-care-commitment/#comments</comments>
		
		<dc:creator><![CDATA[Lillyana Morales]]></dc:creator>
		<pubDate>Thu, 17 Oct 2019 14:03:03 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[educational self-care]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[professional self-care]]></category>
		<category><![CDATA[socializing]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90702</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Physical health has always been emphasized and encouraged. Habits like maintaining a healthy diet, going to the gym, brushing your teeth, are just a few familiar examples. But how about maintaining your mental...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/the-self-care-commitment/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>What is a spiritual love? How does spirituality come into play in relationships?</title>
		<link>https://twx.atlantacounseling.com/blog/what-is-a-spiritual-love/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-is-a-spiritual-love/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 24 May 2019 14:38:20 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81506</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/what-is-a-spiritual-love/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>What role does spirituality play in mental health? This guiding light improves overall wellbeing</title>
		<link>https://twx.atlantacounseling.com/blog/what-role-does-spirituality-play-in-mental-health/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-role-does-spirituality-play-in-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 24 May 2019 14:26:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[guiding force]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81500</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/what-role-does-spirituality-play-in-mental-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Can spirituality help depression? It serves as a protective barrier, improves symptoms, and offers a new outlook on life</title>
		<link>https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/</link>
					<comments>https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Catherine Jackson]]></dc:creator>
		<pubDate>Thu, 23 May 2019 12:39:47 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81420</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;] Research supports that spirituality can help improve symptoms of depression and other mental health conditions. Engaging in spiritual practices changes the prefrontal region of the brain; additionally, it serves as a shield...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How is spirituality different from religion? Religion involves believing in a higher power while spirituality refers to something bigger than ourselves</title>
		<link>https://twx.atlantacounseling.com/blog/how-is-spirituality-different-from-religion/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-is-spirituality-different-from-religion/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 22 May 2019 13:00:05 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[higher power]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81408</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;] While religion and spirituality are often viewed as synonymous, they involve different beliefs and practices. Religion involves subscribing oneself to a specific set of beliefs and often praising a higher power, while...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-is-spirituality-different-from-religion/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spirituality is important in addiction recovery—it helps individuals find meaning, purpose, and fulfillment during difficult times</title>
		<link>https://twx.atlantacounseling.com/blog/spirituality-is-important-in-addiction-recovery-it-helps-individuals-find-meaning-purpose-and-fulfillment-during-difficult-times/</link>
					<comments>https://twx.atlantacounseling.com/blog/spirituality-is-important-in-addiction-recovery-it-helps-individuals-find-meaning-purpose-and-fulfillment-during-difficult-times/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 21 May 2019 14:21:10 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[addiction recovery]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[spirituality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81362</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Spirituality often varies in definition and in practice—however, it’s ultimately about connecting to something greater than ourselves to live a happier life. Doing so can help us cope during difficult times, which means spirituality can prove...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/spirituality-is-important-in-addiction-recovery-it-helps-individuals-find-meaning-purpose-and-fulfillment-during-difficult-times/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Spirituality is a practice of peace and purpose—it can help you cope with stress, manage depression, improve your connections, and more</title>
		<link>https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/</link>
					<comments>https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 13 May 2019 14:33:28 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80980</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;none&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.22.7&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_blur_strength=&#8221;quote_text_shadow_style,%91object Object%93&#8243; header_text_shadow_horizontal_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_vertical_length=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_text_shadow_blur_strength=&#8221;header_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_horizontal_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_vertical_length=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_2_text_shadow_blur_strength=&#8221;header_2_text_shadow_style,%91object Object%93&#8243; header_3_text_shadow_horizontal_length=&#8221;header_3_text_shadow_style,%91object Object%93&#8243;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Religion’s Important Role in Counseling for Black Men and Women</title>
		<link>https://twx.atlantacounseling.com/blog/religions-important-role-counseling-african-americans/</link>
					<comments>https://twx.atlantacounseling.com/blog/religions-important-role-counseling-african-americans/#respond</comments>
		
		<dc:creator><![CDATA[Sheila Campbell]]></dc:creator>
		<pubDate>Mon, 04 Jun 2018 13:44:15 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71278</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243;] Religion and spirituality have played major roles in the lives of Black men and women since the days of slavery and before. The connection with God has been significant in helping individuals and families cope with...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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