sleeping – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Mon, 16 Nov 2020 19:31:42 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 Reducing screen time and blue light exposure can resolve sleep problems in teens (Video) https://twx.atlantacounseling.com/blog/reducing-screen-time-and-blue-light-exposure-can-resolve-sleep-problems-in-teens-video/ https://twx.atlantacounseling.com/blog/reducing-screen-time-and-blue-light-exposure-can-resolve-sleep-problems-in-teens-video/#respond Wed, 12 Jun 2019 14:35:37 +0000 https://twx.atlantacounseling.com/?p=82181 https://twx.atlantacounseling.com/blog/reducing-screen-time-and-blue-light-exposure-can-resolve-sleep-problems-in-teens-video/feed/ 0 Apnea leads to amnesia? People with sleep apnea suffer profound memory problems (Video) https://twx.atlantacounseling.com/blog/apnea-leads-to-amnesia-people-with-sleep-apnea-suffer-profound-memory-problems-video/ https://twx.atlantacounseling.com/blog/apnea-leads-to-amnesia-people-with-sleep-apnea-suffer-profound-memory-problems-video/#respond Thu, 28 Mar 2019 12:16:24 +0000 https://twx.atlantacounseling.com/?p=79355 https://twx.atlantacounseling.com/blog/apnea-leads-to-amnesia-people-with-sleep-apnea-suffer-profound-memory-problems-video/feed/ 0 A nap a day could lower your blood pressure and, in turn, reduce your risk of cardiovascular problems like heart attack https://twx.atlantacounseling.com/blog/napping-lowers-blood-pressure/ https://twx.atlantacounseling.com/blog/napping-lowers-blood-pressure/#respond Thu, 14 Mar 2019 15:50:35 +0000 https://twx.atlantacounseling.com/?p=78924 https://twx.atlantacounseling.com/blog/napping-lowers-blood-pressure/feed/ 0