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	<title>psychology &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>Envy dissipates once an event has passed! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/envy-dissipates-once-an-event-has-passed-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/envy-dissipates-once-an-event-has-passed-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 24 May 2019 14:02:43 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Research in Psychology]]></category>
		<category><![CDATA[Envy]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81496</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/envy-dissipates-once-an-event-has-passed-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What’s the psychology behind humor? How can it help? Does it ever work against us?</title>
		<link>https://twx.atlantacounseling.com/blog/whats-the-psychology-behind-humor/</link>
					<comments>https://twx.atlantacounseling.com/blog/whats-the-psychology-behind-humor/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 01 May 2019 18:44:36 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[psychology humor]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80676</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; bb_built=&#8221;1&#8243; _i=&#8221;0&#8243; _address=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; _i=&#8221;0&#8243; _address=&#8221;0.0.0&#8243; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; z_index_tablet=&#8221;500&#8243; _i=&#8221;0&#8243; _address=&#8221;0.0.0.0&#8243;] Humor can be helpful, but it can also prove harmful—the key is to understand when and where humor is beneficial. For example, humor can be used to cope...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/whats-the-psychology-behind-humor/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What are the big 5 personality traits? How do you rank?</title>
		<link>https://twx.atlantacounseling.com/blog/ranking-big-5-personality-traits/</link>
					<comments>https://twx.atlantacounseling.com/blog/ranking-big-5-personality-traits/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 03 Dec 2018 16:20:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Personality Disorders]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76340</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.17.6&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.17.6&#8243;] The big 5 personality traits make up a five-factor model, used to evaluate an individual’s main qualities; these qualities include openness, conscientiousness, extroversion, agreeableness, and neuroticism. Those who score high on the openness scale enjoy new experiences and are curious in nature; their...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/ranking-big-5-personality-traits/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Researchers say our imagination is so powerful, it can help us overcome our biggest fears</title>
		<link>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/</link>
					<comments>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 16:28:01 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Research in Psychology]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76159</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A new study says that your imagination can help you overcome your fears; this involves imagining an encounter with the fear and realizing it is not a threat. Researchers sought to understand how fears are...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How can focusing on building personal strengths versus ruminating over my weaknesses benefit me?</title>
		<link>https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/</link>
					<comments>https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/#respond</comments>
		
		<dc:creator><![CDATA[Diviya Lewis]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 15:09:13 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76094</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] According to research conducted in the realm of positive psychology, our thoughts, feelings, and behaviors account for a significant portion (40%) of our overall happiness. This, of course, means that we have some control...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is positive psychology? How can this movement benefit me?</title>
		<link>https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/</link>
					<comments>https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 14:18:34 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-esteem]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76066</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.17.6&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.17.6&#8243;] Positive psychology is the study of human flourishing; in application, one assumes thoughts, feelings, and actions that provide the greatest value to his or her life. Practices of positive psychology include showing your appreciation for your loved ones, building personal strengths, and employing...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>We flourish when we prioritize each element in the PERMA model—here’s what that means and how you can master the process</title>
		<link>https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/</link>
					<comments>https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 14:09:20 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76063</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.17.6&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.17.6&#8243;] The PERMA model is characteristic of the positive psychology movement; it offers a comprehensive understanding of how we can accomplish optimal wellbeing. P stands for positive emotions: it’s important we experience positive emotions like pleasure, love, inspiration, and gratitude. E stands for engagement:...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Happy Birthday B. F. Skinner, Pioneer of Radical Behaviorism</title>
		<link>https://twx.atlantacounseling.com/blog/b-f-skinner-happy-birthday/</link>
					<comments>https://twx.atlantacounseling.com/blog/b-f-skinner-happy-birthday/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Mar 2018 12:00:39 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=68626</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.106&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.106&#8243; background_layout=&#8221;light&#8221;] Burrhus Frederic Skinner (1904-1990), better known as B. F. Skinner, was an influential American psychologist who dedicated his life to furthering and teaching radical behaviorism, which is his “philosophy of the science of behavior.” According to Skinner, our actions are dependent upon...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/b-f-skinner-happy-birthday/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Transference: A Psychological Phenomenon</title>
		<link>https://twx.atlantacounseling.com/blog/transference-psychological-phenomenon/</link>
					<comments>https://twx.atlantacounseling.com/blog/transference-psychological-phenomenon/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 17:00:11 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=63650</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] “You were never there for me growing up,” Natalie manages to muffle through her tears. “A good father isn’t just present and financially supportive—he’s loving and emotionally supportive too.” She reaches for a tissue and wipes off the makeup running down...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/transference-psychological-phenomenon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Psychology and History of Self-Fulfilling Prophecies</title>
		<link>https://twx.atlantacounseling.com/blog/psychology-history-self-fulfilling-prophecies/</link>
					<comments>https://twx.atlantacounseling.com/blog/psychology-history-self-fulfilling-prophecies/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 14:06:02 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=62897</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.3.1&#8243; src=&#8221;https://www.youtube.com/watch?v=pRoDtzckV5M&#38;feature=youtu.be&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] Imagine that you just landed the job of your dreams. You’re elated, you’re hopeful, and you’re more than ready to begin this next chapter of your life—but that’s not to say you aren’t worried and anxious about...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/psychology-history-self-fulfilling-prophecies/feed/</wfw:commentRss>
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		<item>
		<title>The 20 Greatest Sports Psychology Quotes of All Time</title>
		<link>https://twx.atlantacounseling.com/blog/greatest-sports-psychology-quotes-of-all-time/</link>
					<comments>https://twx.atlantacounseling.com/blog/greatest-sports-psychology-quotes-of-all-time/#comments</comments>
		
		<dc:creator><![CDATA[Nathan Davidson]]></dc:creator>
		<pubDate>Tue, 08 Aug 2017 14:00:36 +0000</pubDate>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[sports]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=54386</guid>

					<description><![CDATA[Being a great athlete not only requires great physical attributes, but also a mastery of the mental game. Most of the greatest athletes in sports history became great because they mastered the psychological aspect of their respective game. As we gear up for another amazing fall sports season, we decided...]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>The Surprising and Powerful Influences Behind First Impressions</title>
		<link>https://twx.atlantacounseling.com/blog/surprising-powerful-influences-behind-first-impressions/</link>
					<comments>https://twx.atlantacounseling.com/blog/surprising-powerful-influences-behind-first-impressions/#respond</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Thu, 23 Jan 2014 14:07:41 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Counseling News]]></category>
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		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=8752</guid>

					<description><![CDATA[We rely on first impressions for more than we realize. It's not just job interviews and blind dates that we should worry about - first impressions rule every potential relationship ahead of us. That said, we are not slaves to first impressions. We just need to better understand the numerous ways in which the mind forms an impression so that we can react accordingly. 
]]></description>
		
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		<title>Yes, It&#8217;s Possible to Be Both Extroverted and Introverted</title>
		<link>https://twx.atlantacounseling.com/blog/yes-possible-extroverted-introverted/</link>
					<comments>https://twx.atlantacounseling.com/blog/yes-possible-extroverted-introverted/#comments</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Mon, 20 Jan 2014 14:04:33 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Counseling News]]></category>
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		<category><![CDATA[extrovert]]></category>
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		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=8626</guid>

					<description><![CDATA[When we think of introversion and extraversion, we pit the concepts against each other, categorizing individuals as being one or the other. And yet more and more people will vehemently shout that they are "a little of both" or within some kind of gray area. If the two concepts are so dissimilar, then why do so many people feel this way?
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Is Excitement The Best Way to Defeat Stress and Anxiety?</title>
		<link>https://twx.atlantacounseling.com/blog/excitement-best-way-defeat-stress-anxiety/</link>
					<comments>https://twx.atlantacounseling.com/blog/excitement-best-way-defeat-stress-anxiety/#comments</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Thu, 26 Dec 2013 13:50:27 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[anxiety]]></category>
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		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=8378</guid>

					<description><![CDATA[What makes a person excited? How is it that excitement is one of the most effective tools against stress, anxiety and public speaking? Here is our full guide to the science and psychology behind one of our mind's most powerful resources -- enthusiasm -- and how you can actually utilize it.]]></description>
		
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