positivity – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Tue, 15 Dec 2020 13:48:10 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 3 qualities you can harness to be more successful in your career https://twx.atlantacounseling.com/blog/3-qualities-harness-more-successful-in-your-career/ https://twx.atlantacounseling.com/blog/3-qualities-harness-more-successful-in-your-career/#respond Mon, 14 Dec 2020 21:26:53 +0000 https://twx.atlantacounseling.com/?p=141982 https://twx.atlantacounseling.com/blog/3-qualities-harness-more-successful-in-your-career/feed/ 0 Coping during COVID: Improve your mental health by changing your outlook on life during the pandemic https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/ https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/#comments Tue, 11 Aug 2020 15:42:55 +0000 https://twx.atlantacounseling.com/?p=119610 https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/feed/ 1 Online Counseling Question: How do I make social media a positive experience? (Video) https://twx.atlantacounseling.com/blog/social-media-positive-experience/ https://twx.atlantacounseling.com/blog/social-media-positive-experience/#respond Wed, 29 Apr 2020 12:52:40 +0000 https://twx.atlantacounseling.com/?p=111194 https://twx.atlantacounseling.com/blog/social-media-positive-experience/feed/ 0 Mindfulness: A quick fix for anxiety, stress, and feelings of loneliness https://twx.atlantacounseling.com/blog/mindful-meditation-quick-fix-feeling-lonely/ https://twx.atlantacounseling.com/blog/mindful-meditation-quick-fix-feeling-lonely/#comments Fri, 03 Apr 2020 14:57:12 +0000 https://twx.atlantacounseling.com/?p=70869 https://twx.atlantacounseling.com/blog/mindful-meditation-quick-fix-feeling-lonely/feed/ 1 Negativity is readily available, but positivity is more beneficial https://twx.atlantacounseling.com/blog/positivity-is-more-beneficial/ https://twx.atlantacounseling.com/blog/positivity-is-more-beneficial/#respond Tue, 22 Oct 2019 18:00:59 +0000 https://twx.atlantacounseling.com/?p=90751 https://twx.atlantacounseling.com/blog/positivity-is-more-beneficial/feed/ 0 The positive regard we receive from dogs gives our mental health a generous boost https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/ https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/#respond Thu, 29 Aug 2019 12:35:49 +0000 https://twx.atlantacounseling.com/?p=86356 https://twx.atlantacounseling.com/blog/dogs-give-mental-health-a-boost/feed/ 0 What is “flow,” and how can I experience it? Some say flow is the key to happiness https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/ https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/#respond Fri, 23 Nov 2018 14:31:55 +0000 https://twx.atlantacounseling.com/?p=76131 https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/feed/ 0 How to harness the power of positivity: choose optimism, foster a supportive environment, and live in the present (Updated) https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/ https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/#respond Fri, 23 Nov 2018 13:00:13 +0000 https://twx.atlantacounseling.com/?p=56547 https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/feed/ 0 How can focusing on building personal strengths versus ruminating over my weaknesses benefit me? https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/ https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/#respond Wed, 21 Nov 2018 15:09:13 +0000 https://twx.atlantacounseling.com/?p=76094 https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/feed/ 0 What is positive psychology? How can this movement benefit me? https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/ https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/#comments Tue, 20 Nov 2018 14:18:34 +0000 https://twx.atlantacounseling.com/?p=76066 https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/feed/ 1 We flourish when we prioritize each element in the PERMA model—here’s what that means and how you can master the process https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/ https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/#respond Tue, 20 Nov 2018 14:09:20 +0000 https://twx.atlantacounseling.com/?p=76063 https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/feed/ 0 Do I have enough gratitude? Gain a little perspective, be grateful for your fortunes, and have a positive impact on those around you (Update) https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/ https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/#respond Mon, 19 Nov 2018 13:10:02 +0000 https://twx.atlantacounseling.com/?p=55950 https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/feed/ 0 Psychologists and therapists reveal one of the most common mental health problems they see amongst their clients: a low self-esteem https://twx.atlantacounseling.com/blog/psychologists-therapists-reveal-mental-health-problem/ https://twx.atlantacounseling.com/blog/psychologists-therapists-reveal-mental-health-problem/#respond Tue, 09 Oct 2018 13:06:44 +0000 https://twx.atlantacounseling.com/?p=61754 https://twx.atlantacounseling.com/blog/psychologists-therapists-reveal-mental-health-problem/feed/ 0 Do you feel lonely after moving to a new city? Here’s how you can fight back against those feelings https://twx.atlantacounseling.com/blog/fight-against-lonely-feelings/ https://twx.atlantacounseling.com/blog/fight-against-lonely-feelings/#comments Wed, 22 Aug 2018 13:34:06 +0000 https://twx.atlantacounseling.com/?p=73303 https://twx.atlantacounseling.com/blog/fight-against-lonely-feelings/feed/ 1 What is self-reflection, and why is it important for self-improvement? https://twx.atlantacounseling.com/blog/importance-self-reflection-improvement/ https://twx.atlantacounseling.com/blog/importance-self-reflection-improvement/#comments Fri, 17 Aug 2018 13:07:04 +0000 https://twx.atlantacounseling.com/?p=73223 https://twx.atlantacounseling.com/blog/importance-self-reflection-improvement/feed/ 1 Start living a happier, more fulfilling life by making small changes and taking meaningful strides toward a better you https://twx.atlantacounseling.com/blog/self-improvement-happier-fulfilling-life/ https://twx.atlantacounseling.com/blog/self-improvement-happier-fulfilling-life/#respond Thu, 16 Aug 2018 13:17:21 +0000 https://twx.atlantacounseling.com/?p=73206 https://twx.atlantacounseling.com/blog/self-improvement-happier-fulfilling-life/feed/ 0 Person-Centered Therapy: The Best Approach to Therapy for Black Men and Women https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/ https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/#comments Wed, 30 May 2018 16:07:27 +0000 https://twx.atlantacounseling.com/?p=71194 https://twx.atlantacounseling.com/blog/person-centered-therapy-best-approach-african-american-counseling/feed/ 2 Soothe Your Lonely Feelings With Acceptance and Positivity https://twx.atlantacounseling.com/blog/soothe-lonely-feelings-acceptance-positivity/ https://twx.atlantacounseling.com/blog/soothe-lonely-feelings-acceptance-positivity/#respond Fri, 18 May 2018 20:21:41 +0000 https://twx.atlantacounseling.com/?p=70959 https://twx.atlantacounseling.com/blog/soothe-lonely-feelings-acceptance-positivity/feed/ 0 How Can Volunteering Help to Combat Feelings of Loneliness? https://twx.atlantacounseling.com/blog/volunteering-help-combat-feelings-loneliness/ https://twx.atlantacounseling.com/blog/volunteering-help-combat-feelings-loneliness/#respond Wed, 16 May 2018 19:23:46 +0000 https://twx.atlantacounseling.com/?p=70834 https://twx.atlantacounseling.com/blog/volunteering-help-combat-feelings-loneliness/feed/ 0 A Social Media and Depression Story—What’s the Connection? https://twx.atlantacounseling.com/blog/social-media-depression-story-connection/ https://twx.atlantacounseling.com/blog/social-media-depression-story-connection/#respond Thu, 10 May 2018 17:53:37 +0000 https://twx.atlantacounseling.com/?p=70698 https://twx.atlantacounseling.com/blog/social-media-depression-story-connection/feed/ 0 Why Is Connecting with Others Important? https://twx.atlantacounseling.com/blog/connecting-others-important/ https://twx.atlantacounseling.com/blog/connecting-others-important/#comments Fri, 04 May 2018 21:18:16 +0000 https://twx.atlantacounseling.com/?p=70521 https://twx.atlantacounseling.com/blog/connecting-others-important/feed/ 3 How Can Positive Affirmations Change My Life? https://twx.atlantacounseling.com/blog/positive-affirmations-change-life/ https://twx.atlantacounseling.com/blog/positive-affirmations-change-life/#respond Fri, 04 May 2018 20:56:57 +0000 https://twx.atlantacounseling.com/?p=70515 https://twx.atlantacounseling.com/blog/positive-affirmations-change-life/feed/ 0 Mental Health Days: What Are They? When Are They Appropriate? https://twx.atlantacounseling.com/blog/mental-health-days-important-appropriate/ https://twx.atlantacounseling.com/blog/mental-health-days-important-appropriate/#respond Wed, 02 May 2018 13:57:05 +0000 https://twx.atlantacounseling.com/?p=70421 https://twx.atlantacounseling.com/blog/mental-health-days-important-appropriate/feed/ 0 Mindfulness: What Does It Mean and What Can It Do for Me? https://twx.atlantacounseling.com/blog/mindfulness-meaning-purpose/ https://twx.atlantacounseling.com/blog/mindfulness-meaning-purpose/#respond Tue, 01 May 2018 17:35:32 +0000 https://twx.atlantacounseling.com/?p=70389 https://twx.atlantacounseling.com/blog/mindfulness-meaning-purpose/feed/ 0 Have a Better Day, Every Day: 7 Professional Tips https://twx.atlantacounseling.com/blog/7-tips-have-better-day/ https://twx.atlantacounseling.com/blog/7-tips-have-better-day/#respond Mon, 08 Jan 2018 16:50:45 +0000 https://twx.atlantacounseling.com/?p=65385 https://twx.atlantacounseling.com/blog/7-tips-have-better-day/feed/ 0 How to Be a More Positive Person: 6 Tips https://twx.atlantacounseling.com/blog/6-tips-positive-person/ https://twx.atlantacounseling.com/blog/6-tips-positive-person/#respond Tue, 02 Jan 2018 14:36:16 +0000 https://twx.atlantacounseling.com/?p=65024 https://twx.atlantacounseling.com/blog/6-tips-positive-person/feed/ 0 10 Ways to Spread the Love This Holiday Season https://twx.atlantacounseling.com/blog/10-ways-spread-love-holiday-season/ https://twx.atlantacounseling.com/blog/10-ways-spread-love-holiday-season/#respond Wed, 06 Dec 2017 17:24:59 +0000 https://twx.atlantacounseling.com/?p=63901 https://twx.atlantacounseling.com/blog/10-ways-spread-love-holiday-season/feed/ 0