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	<title>news &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>What’s the cost of keeping up with today’s news? 4 tips for regulating your news intake</title>
		<link>https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/</link>
					<comments>https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 14:45:43 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Media Use]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[news exposure]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243;] You probably don’t think twice about turning on the news or reading the latest stories online about what’s happening in the world. But did you know that too much news exposure can seriously harm your mental...]]></description>
		
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		<title>Online Counseling Question: Is it bad to watch the news during COVID-19? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/watch-the-news-during-covid/</link>
					<comments>https://twx.atlantacounseling.com/blog/watch-the-news-during-covid/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 16 Apr 2020 13:57:35 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Managing Difficult Emotions]]></category>
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		<category><![CDATA[mental health]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[video counseling]]></category>
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		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=110122</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Click here to schedule online counseling at Thriveworks. Hi. My name is Ashley Costello and I&#8217;m a Licensed Clinician at Thriveworks Richmond. So the question is, &#8220;Is it bad to watch the news during COVID-19?&#8221;...]]></description>
		
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		<title>The News Can Bring About Unwanted Anxiety</title>
		<link>https://twx.atlantacounseling.com/blog/news-bring-unwanted-anxiety/</link>
					<comments>https://twx.atlantacounseling.com/blog/news-bring-unwanted-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 15 Jun 2018 17:55:39 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Media Use]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[self-care]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71596</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Every morning when I wake up, one of the first things I do is turn on The Today Show. It’s mostly background noise while I complete the rest of my morning routine, but sometimes I...]]></description>
		
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