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	<title>netflix &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Self-care isn’t just the latest trend: Taking a bath, watching Netflix, napping, and other underrated activities can improve your mental and emotional wellness</title>
		<link>https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/</link>
					<comments>https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 07 Oct 2020 12:34:00 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[binge watching]]></category>
		<category><![CDATA[bubble bath]]></category>
		<category><![CDATA[mental health benefits]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=127151</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]What do you look forward to at the end of a long day or week? Maybe it’s a bubble bath with your favorite book in hand. Or, maybe it’s watching the next episode of your current...]]></description>
		
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		<title>Here&#8217;s what you need to know about watching Netflix and changing your streaming habits to improve your wellbeing</title>
		<link>https://twx.atlantacounseling.com/blog/streaming-netflix-hulu-disturbs-sleep/</link>
					<comments>https://twx.atlantacounseling.com/blog/streaming-netflix-hulu-disturbs-sleep/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 13:56:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[hulu]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=73171</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.11.1&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.11.1&#8243;] A recent survey found that the majority of Americans use streaming services like Netflix and Hulu in bed, and it’s disrupting their sleep. Users often don’t know when to log out of these services, which leads them to veer from their healthy nightly...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/streaming-netflix-hulu-disturbs-sleep/feed/</wfw:commentRss>
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		<title>An Exploration of Anorexia in Netflix Movie: To The Bone</title>
		<link>https://twx.atlantacounseling.com/blog/to-the-bone-netflix-anorexia/</link>
					<comments>https://twx.atlantacounseling.com/blog/to-the-bone-netflix-anorexia/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 02 Aug 2017 14:34:43 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[netflix]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=53932</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.60&#8243; custom_padding=&#8221;3px&#124;&#124;&#124;&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;3.0.60&#8243;] ***SPOILERS AHEAD*** To the Bone is a Netflix original movie about a young woman named Ellen who has a severe case of anorexia. After showing no signs of improvement or even the simple desire...]]></description>
		
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		<title>5 Ways to Get Your Friends Off The Couch</title>
		<link>https://twx.atlantacounseling.com/blog/5-ways-get-friends-couch/</link>
					<comments>https://twx.atlantacounseling.com/blog/5-ways-get-friends-couch/#comments</comments>
		
		<dc:creator><![CDATA[Ashley Rawsthorne]]></dc:creator>
		<pubDate>Tue, 21 Jan 2014 18:30:26 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[laziness]]></category>
		<category><![CDATA[netflix]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=8696</guid>

					<description><![CDATA[Everyone deserves a little relaxation time built into their day. There is, however, a difference between relaxing and being flat out lazy. So what’s the solution to cure this chronic laziness that seems to have hit each of us at some point? Here are a few suggestions to get your friends (and you) off the couch:]]></description>
		
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