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	<title>memory &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>Use this easy to remember CBT mind routine to stop unwanted thoughts</title>
		<link>https://twx.atlantacounseling.com/blog/cbt-mind-routine-to-stop-unwanted-thoughts/</link>
					<comments>https://twx.atlantacounseling.com/blog/cbt-mind-routine-to-stop-unwanted-thoughts/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Anthony Metivier]]></dc:creator>
		<pubDate>Fri, 22 Jan 2021 14:29:07 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[unwanted thoughts]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=146284</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.7.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] For years, I experienced unwanted thoughts.  I’ll spare you the gruesome details, but chances are, you or someone you love knows just how bad the mind can get.  In fact, we know a lot more...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/cbt-mind-routine-to-stop-unwanted-thoughts/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>3 tips for improving memory (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/3-tips-for-improving-memory-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/3-tips-for-improving-memory-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 09 Oct 2019 15:51:50 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90258</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Can you remember where you put your keys last night? What about that mental grocery list you swore you didn’t need to write down? A bad memory can be stressful and frustrating. Here are three tips that will help you improve...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/3-tips-for-improving-memory-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Three types of memory important to learning: working, short-term, and long-term memory</title>
		<link>https://twx.atlantacounseling.com/blog/three-types-of-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/three-types-of-memory/#comments</comments>
		
		<dc:creator><![CDATA[Alannah Miller]]></dc:creator>
		<pubDate>Thu, 15 Aug 2019 15:19:17 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Learning Disabilities]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[long-term memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[short-term memory]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=85397</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/three-types-of-memory/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What are the most common learning problems in the classroom today? ADHD, dyslexia, memory and processing issues</title>
		<link>https://twx.atlantacounseling.com/blog/common-learning-problems/</link>
					<comments>https://twx.atlantacounseling.com/blog/common-learning-problems/#respond</comments>
		
		<dc:creator><![CDATA[Alannah Miller]]></dc:creator>
		<pubDate>Mon, 12 Aug 2019 15:01:08 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Learning Disabilities]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[dyslexia]]></category>
		<category><![CDATA[learning disabilities]]></category>
		<category><![CDATA[learning problems]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[processing issues]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=85027</guid>

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					<wfw:commentRss>https://twx.atlantacounseling.com/blog/common-learning-problems/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Eating an excessive amount of spicy food might increase risk of dementia; study participants who consumed more than 50 grams of chili a day had double the risk of memory decline</title>
		<link>https://twx.atlantacounseling.com/blog/spicy-food-and-dementia/</link>
					<comments>https://twx.atlantacounseling.com/blog/spicy-food-and-dementia/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 16:18:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cognitive function]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[spicy food]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=84121</guid>

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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Hoarders can’t set aside the positive memories associated with an object (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/hoarders-cant-set-aside-the-positive-memories-associated-with-an-object-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/hoarders-cant-set-aside-the-positive-memories-associated-with-an-object-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 05 Jul 2019 20:57:55 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Hoarding]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=83154</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What are the different types of memory? Understanding the functions of long and short-term memory</title>
		<link>https://twx.atlantacounseling.com/blog/long-and-short-term-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/long-and-short-term-memory/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 28 Jun 2019 14:17:51 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[autobiographical memory]]></category>
		<category><![CDATA[explicit memory]]></category>
		<category><![CDATA[implicit memory]]></category>
		<category><![CDATA[long-term memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[short-term memory]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=82900</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221; custom_padding=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.26.7&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/long-and-short-term-memory/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Memory problems: a ubiquitous phenomenon in depression</title>
		<link>https://twx.atlantacounseling.com/blog/memory-problems-phenomenon-in-depression/</link>
					<comments>https://twx.atlantacounseling.com/blog/memory-problems-phenomenon-in-depression/#respond</comments>
		
		<dc:creator><![CDATA[Priyanka Upadhyaya]]></dc:creator>
		<pubDate>Thu, 27 Jun 2019 13:25:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[bipolar depression]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[unipolar depression]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=82837</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/memory-problems-phenomenon-in-depression/feed/</wfw:commentRss>
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			</item>
		<item>
		<title>Heightened emotions create unreliable memories</title>
		<link>https://twx.atlantacounseling.com/blog/heightened-emotions-unreliable-memories/</link>
					<comments>https://twx.atlantacounseling.com/blog/heightened-emotions-unreliable-memories/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 13:00:32 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[false memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=64853</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221;...]]></description>
		
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			</item>
		<item>
		<title>Memory distortion is real: Here’s why your brain creates false memories</title>
		<link>https://twx.atlantacounseling.com/blog/memory-distortion/</link>
					<comments>https://twx.atlantacounseling.com/blog/memory-distortion/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 24 Jun 2019 17:02:35 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[false memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory distortion]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=61149</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.24.1&#8243; text_text_shadow_horizontal_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength=&#8221;text_text_shadow_style,%91object Object%93&#8243; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength=&#8221;link_text_shadow_style,%91object Object%93&#8243; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength=&#8221;ul_text_shadow_style,%91object Object%93&#8243; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength=&#8221;ol_text_shadow_style,%91object Object%93&#8243; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length=&#8221;quote_text_shadow_style,%91object Object%93&#8243; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/memory-distortion/feed/</wfw:commentRss>
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			</item>
		<item>
		<title>What’s the difference between implicit and explicit memory? Implicit is recalled unconsciously while explicit requires a conscious effort</title>
		<link>https://twx.atlantacounseling.com/blog/implicit-and-explicit-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/implicit-and-explicit-memory/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 24 Jun 2019 12:51:22 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[episodic memory]]></category>
		<category><![CDATA[explicit memory]]></category>
		<category><![CDATA[implicit memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[memory manipulation]]></category>
		<category><![CDATA[semantic memory]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=56801</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/implicit-and-explicit-memory/feed/</wfw:commentRss>
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			</item>
		<item>
		<title>Brain exercises and socialization can prevent cognitive decline! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/brain-exercises-and-socialization-can-prevent-cognitive-decline-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/brain-exercises-and-socialization-can-prevent-cognitive-decline-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 23 Apr 2019 13:00:11 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80440</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; z_index_tablet=&#8221;500&#8243;] Cognitive decline is a major concern for older adults. But those who continue to socialize and challenge their brains don’t have to worry as much. Researchers from the University of Alberta analyzed data from 882 older adults...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/brain-exercises-and-socialization-can-prevent-cognitive-decline-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Alcohol recall: people remember more while intoxicated than they do a week later (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/alcohol-recall/</link>
					<comments>https://twx.atlantacounseling.com/blog/alcohol-recall/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 12:00:47 +0000</pubDate>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[Drunk]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Memory Recovery]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79106</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] People remember more while still intoxicated than they do a week later. A University of Gothenburg study recruited 136 participants and divided them into twogroups. One group drank vodka, while the other drank juice. Participants then...]]></description>
		
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			</item>
		<item>
		<title>Is grief affecting my memory? Studies show that grief can cause one to forget significant memories</title>
		<link>https://twx.atlantacounseling.com/blog/grief-forget-significant-memories-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/grief-forget-significant-memories-life/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 04 Sep 2018 14:38:34 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=73822</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Losing a loved one is always difficult, but there is a more severe form of grief—called complicated grief—which makes it hard for an individual to ever move forward with life. Complicated grief is marked by...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/grief-forget-significant-memories-life/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
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		<title>Study Shows Running Can Lessen the Harmful Effects Stress Has on Memory</title>
		<link>https://twx.atlantacounseling.com/blog/running-lessen-harmful-effects-stress-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/running-lessen-harmful-effects-stress-memory/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 19:23:47 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=67977</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.105&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;2_3&#8243;][et_pb_video _builder_version=&#8221;3.0.105&#8243; src=&#8221;https://youtu.be/0dhkMKeHlzk&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_3&#8243;][et_pb_text _builder_version=&#8221;3.0.105&#8243; background_layout=&#8221;light&#8221;] I’ve never been an early morning riser—instead, I’m a natural-born night owl. I like to stay up late and sleep in as long as possible. This was a difficult life to lead in high school, since I had...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/running-lessen-harmful-effects-stress-memory/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>New Study Confirms Reading Aloud Enhances Memory</title>
		<link>https://twx.atlantacounseling.com/blog/reading-aloud-enhances-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/reading-aloud-enhances-memory/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 06 Dec 2017 14:36:08 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[memory]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=63878</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.0.72&#8243; src=&#8221;https://youtu.be/P3cXFh9knnI&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] When I was in school, I experimented with a few different study techniques. One involved locking myself in my room, putting my phone on airplane mode, and getting down to business—I’d make notecards, rewrite notes, and sift...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/reading-aloud-enhances-memory/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>High-Quality Friendships May Slow the Decline of Memory and Cognitive Functioning</title>
		<link>https://twx.atlantacounseling.com/blog/friendships-slow-decline-memory-cognitive-functioning/</link>
					<comments>https://twx.atlantacounseling.com/blog/friendships-slow-decline-memory-cognitive-functioning/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 06 Nov 2017 17:19:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[memory]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=62080</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.0.72&#8243; src=&#8221;https://youtu.be/vcmJTx0FlzQ&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] My grandmother lives a good 1,400 miles away in the great state of Nebraska. When I was younger, we’d visit her every summer and sometimes even for Christmas. But as my siblings and I have gotten older,...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Counseling Tips: The 7 Sins of Memory</title>
		<link>https://twx.atlantacounseling.com/blog/7-sins-of-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/7-sins-of-memory/#comments</comments>
		
		<dc:creator><![CDATA[Anthony Centore]]></dc:creator>
		<pubDate>Sun, 09 Oct 2016 19:14:54 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=1997</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; background_color=&#8221;#ffffff&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; custom_padding=&#8221;5px&#124;&#124;&#124;&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] Ever hear the expression “you can’t trust anyone but yourself”? Well, according to research of Harvard Professor Dr. Daniel Schacter, you...]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>It&#8217;s All In Your Imagination: How Your Brain Creates False Memories</title>
		<link>https://twx.atlantacounseling.com/blog/imagination-brain-creates-false-memories/</link>
					<comments>https://twx.atlantacounseling.com/blog/imagination-brain-creates-false-memories/#comments</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 13:57:55 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[false memory]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[science]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=8428</guid>

					<description><![CDATA[Have you ever wondered whether or not the memory you are recalling actually happened? Probably not. We generally trust ourselves to have accurate memories, especially at a young age. But false memories are a phenomenon that no one is completely safe from. Our minds may be powerful, but they're not always reliable.]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>5 Ways to Improve Your Memory</title>
		<link>https://twx.atlantacounseling.com/blog/5-ways-improve-memory/</link>
					<comments>https://twx.atlantacounseling.com/blog/5-ways-improve-memory/#respond</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Tue, 03 Sep 2013 13:00:20 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6911</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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