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	<title>life &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
	<atom:link href="https://twx.atlantacounseling.com/blog/tag/life/feed/" rel="self" type="application/rss+xml" />
	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>My negativity is ruining my life—challenge this mindset by changing your thoughts, actions, and environment</title>
		<link>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/</link>
					<comments>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 19:00:48 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[negativity]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79318</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.1&#8243; z_index_tablet=&#8221;500&#8243;] Negative Nancy: We all know one. In fact, some of us are guilty of becoming a negative Nancy ourselves. Anytime something goes remotely wrong, these individuals curse their bad luck and wait for the rest of the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>I feel trapped: Basic tips for slowing down racing thoughts and freeing your mind during self-isolation</title>
		<link>https://twx.atlantacounseling.com/blog/trapped-inside-head-slow-down-racing-thoughts-free-mind/</link>
					<comments>https://twx.atlantacounseling.com/blog/trapped-inside-head-slow-down-racing-thoughts-free-mind/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 12:50:25 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Difficult Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=75381</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.1&#8243; hover_enabled=&#8221;0&#8243;] Due to COVID-19, many of us are self-isolating and social distancing, which is causing us to feel trapped inside of our own minds. Fortunately, we can reclaim control and free our racing minds by practicing...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/trapped-inside-head-slow-down-racing-thoughts-free-mind/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Do you feel stuck? Do you feel like you’re wandering through life with no direction?</title>
		<link>https://twx.atlantacounseling.com/blog/stuck-wandering-life-no-direction/</link>
					<comments>https://twx.atlantacounseling.com/blog/stuck-wandering-life-no-direction/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 24 Jan 2020 14:09:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Difficult Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=75357</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.2.2&#8243; hover_enabled=&#8221;0&#8243;] If you’ve ever felt “stuck,” you are not alone; many of us experience this feeling at some point in our lives and for different reasons. The problem is that understanding why you feel this...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/stuck-wandering-life-no-direction/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>I keep zoning out at work: How to keep your mind on task</title>
		<link>https://twx.atlantacounseling.com/blog/zoning-out-work-keeping-mind-on-task/</link>
					<comments>https://twx.atlantacounseling.com/blog/zoning-out-work-keeping-mind-on-task/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 14:42:03 +0000</pubDate>
				<category><![CDATA[Addressing Workplace Issues]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76154</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] We all get distracted at work, but if we don’t nip this problem in the bud, it can become more frequent and more difficult to resolve. You can try remedying this problem by putting and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/zoning-out-work-keeping-mind-on-task/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Leave work at work: Tips for creating a healthy work-life balance (Updated)</title>
		<link>https://twx.atlantacounseling.com/blog/creating-healthy-work-life-balance/</link>
					<comments>https://twx.atlantacounseling.com/blog/creating-healthy-work-life-balance/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 13:00:25 +0000</pubDate>
				<category><![CDATA[Addressing Workplace Issues]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=70061</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Many of us are ready for the work day to be over by the time 5 p.m. rolls around; however, many of us also find ourselves returning to our work when we’re at home. It’s...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/creating-healthy-work-life-balance/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Show your appreciation for others and experience a boost in wellbeing by making a gratitude visit</title>
		<link>https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/</link>
					<comments>https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 15:16:25 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76102</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Gratitude is all about showing your appreciation for the good things in your life; and engaging in gratitude practices is incredibly beneficial to your health. Some scientifically proven benefits of practicing gratitude include a boost...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How can an abusive relationship change you?</title>
		<link>https://twx.atlantacounseling.com/blog/how-can-abusive-relationship-change-you/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-can-abusive-relationship-change-you/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 08 Nov 2018 14:28:21 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Identifying Abusive Relationships]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=75770</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Abuse often has short-term and long-term effects on those who fall victim to it, as it is a seriously distressing experience. Life can alter in a few ways, after the abuse; for example, one might...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-can-abusive-relationship-change-you/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Can a friendship be abusive? How to spot the abuse and when to sever ties</title>
		<link>https://twx.atlantacounseling.com/blog/spotting-abusive-friendship-sever-ties/</link>
					<comments>https://twx.atlantacounseling.com/blog/spotting-abusive-friendship-sever-ties/#respond</comments>
		
		<dc:creator><![CDATA[Libby Kiszner]]></dc:creator>
		<pubDate>Thu, 08 Nov 2018 13:59:49 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Identifying Abusive Relationships]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=75761</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Friendships can be abusive and you can spot the abuse by simply learning to listen to your inner self. You can tap into your inner self by paying attention to bodily sensations: which might be...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/spotting-abusive-friendship-sever-ties/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Feeling flustered? Regain control by challenging your inner critic and finding your calm</title>
		<link>https://twx.atlantacounseling.com/blog/flustered-regain-control-challenging-inner-critic-finding-calm/</link>
					<comments>https://twx.atlantacounseling.com/blog/flustered-regain-control-challenging-inner-critic-finding-calm/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 26 Oct 2018 12:42:42 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Difficult Emotions]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=75379</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243;] Oftentimes, we feel flustered after messing up and ruminate over the self-perceived embarrassment or mistake. However, more likely than not, those who witnessed the blunder either didn’t notice or don’t care about the blunder. We need...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/flustered-regain-control-challenging-inner-critic-finding-calm/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Am I having a quarter-life crisis? How to determine and what to do next</title>
		<link>https://twx.atlantacounseling.com/blog/quarter-life-crisis/</link>
					<comments>https://twx.atlantacounseling.com/blog/quarter-life-crisis/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 16 Oct 2018 11:00:55 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression Symptoms]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=50563</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; _builder_version=&#8221;3.17.1&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; _builder_version=&#8221;3.17.1&#8243;] If you’re in your mid-20s or early 30s and you feel less than excited or disappointed with your life, you might be experiencing a quarter-life crisis. This period is characterized by significant stress and serious...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Why are mission and vision statements important? Formulating your purpose and your intentions creates a motivation that helps you to feel more satisfied with life</title>
		<link>https://twx.atlantacounseling.com/blog/mission-vision-statements-purpose-motivation-satisfied-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/mission-vision-statements-purpose-motivation-satisfied-life/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 18:46:10 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[motivation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=73194</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A personal mission statement simply states your purpose in life—it considers and combines all of your values into just a couple sentences. It’s important to have a personal mission statement as it motivates you to...]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>What is a healthy personal value system? This is a clear classification of principles that guide your behavior and keep your life on the right track</title>
		<link>https://twx.atlantacounseling.com/blog/healthy-personal-value-system-behavior-life-right-track/</link>
					<comments>https://twx.atlantacounseling.com/blog/healthy-personal-value-system-behavior-life-right-track/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 15:04:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-care]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=73187</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] When life becomes overwhelming, it helps to consult your personal value system, which outlines your priorities and guides your actions. Your personal values also help to determine what kind of people you keep around, what...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/healthy-personal-value-system-behavior-life-right-track/feed/</wfw:commentRss>
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		<title>Find financial and personal fulfillment in your job—here’s what you should consider in choosing a career to make for a happy, well-balanced life</title>
		<link>https://twx.atlantacounseling.com/blog/financial-personal-fulfillment-job-career-happiness/</link>
					<comments>https://twx.atlantacounseling.com/blog/financial-personal-fulfillment-job-career-happiness/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 14 Aug 2018 14:09:32 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=73173</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A lot of factors work together to breed the right job for you—these include passion, enjoyment, location, work/life balance, and workplace culture. When it comes to personal fulfillment, it’s important that you’re passionate about your...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/financial-personal-fulfillment-job-career-happiness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Stop Rushing Through Life: Benefits and Tips</title>
		<link>https://twx.atlantacounseling.com/blog/stop-rushing-life-benefits-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/stop-rushing-life-benefits-tips/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 21 Feb 2018 18:26:51 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=67907</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] I’ve always craved adventure—but I finally did something about it during my sophomore year of college. I signed up for a study abroad program that would immerse me in the far-off lands of Switzerland and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/stop-rushing-life-benefits-tips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Are You Making a Major Life Transition? Consider These Professional Tips</title>
		<link>https://twx.atlantacounseling.com/blog/major-life-transition-professional-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/major-life-transition-professional-tips/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 16 Feb 2018 20:20:47 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life transition]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=67779</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] If there’s one thing I don’t like, it’s change—whether it’s a minor adjustment to my exercise routine, a renovation at the grocery store, or (more drastically) a move across the state. In any such case,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/major-life-transition-professional-tips/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Live a More Balanced Life: Follow This 4-Step System</title>
		<link>https://twx.atlantacounseling.com/blog/4-step-system-live-balanced-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-step-system-live-balanced-life/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 20:47:56 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=67172</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Is less really more? Or is it better to go the extra mile? Gabriella Farkas, MD, PhD, says neither is the answer and that you should instead abide by another rule: balance is key. Farkas,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-step-system-live-balanced-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Life Is Unpredictable—Stay Calm Through the Chaos</title>
		<link>https://twx.atlantacounseling.com/blog/life-unpredictable-stay-calm-chaos/</link>
					<comments>https://twx.atlantacounseling.com/blog/life-unpredictable-stay-calm-chaos/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 15:10:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=66534</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; column_structure=&#8221;1_2,1_2&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_video src=&#8221;https://youtu.be/qhuJQIMa7_I&#8221; _builder_version=&#8221;3.0.98&#8243;][/et_pb_video][/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243;]Life is a roller coaster of ups and downs. We do our best to plan ahead, but the truth is that we can’t avoid every curveball thrown our way. What we can do...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Study Finds Simple Key to Thriving: Feeling Good About Your Life</title>
		<link>https://twx.atlantacounseling.com/blog/simple-key-thriving-feeling-good-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/simple-key-thriving-feeling-good-life/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 08 Jan 2018 17:23:17 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life advice]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[thrive]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=65393</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.0.72&#8243; src=&#8221;https://youtu.be/6NlETZg5h0Y&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] Here at Thriveworks, we believe that there’s so much more to life than merely surviving—that everybody can make extraordinary advances, or better yet, thrive. You can thrive in your career, relationships, and even in extracurriculars like exercise...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/simple-key-thriving-feeling-good-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Youth Football Can Impair Mood and Behavior Later in Life</title>
		<link>https://twx.atlantacounseling.com/blog/youth-football-impair-mood-behavior-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/youth-football-impair-mood-behavior-life/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 13:44:45 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=65087</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243; border_style=&#8221;solid&#8221;] When my little brother turned 10 years old, he expressed a sudden interest in playing football. This was a shock to say the least, as my siblings and I grew up living and breathing soccer,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/youth-football-impair-mood-behavior-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Feeling Overwhelmed? Organize Your Life</title>
		<link>https://twx.atlantacounseling.com/blog/feeling-overwhelmed-organize-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/feeling-overwhelmed-organize-life/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 12 Dec 2017 16:21:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=64126</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] Are you feeling a little overwhelmed today? Is your head on the verge of exploding? Don’t worry, I’m not going to ask for any details, a simple yes or no will do—because I know the feeling, and I know it well....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/feeling-overwhelmed-organize-life/feed/</wfw:commentRss>
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		<title>Is My Partner’s Jealousy Normal or Extreme?</title>
		<link>https://twx.atlantacounseling.com/blog/partners-jealousy-normal-extreme/</link>
					<comments>https://twx.atlantacounseling.com/blog/partners-jealousy-normal-extreme/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 09 Nov 2017 15:59:37 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[partner]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=62387</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.0.72&#8243; src=&#8221;https://youtu.be/C6xowBdSr_c&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] Jealousy is a lot of things, but fun is not one of them. In sum, it’s this negative energy that stems from a range of emotions like fear, rage, and humiliation. And despite how much it is...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/partners-jealousy-normal-extreme/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>10 Pieces of Life Advice from Psychologists and Therapists</title>
		<link>https://twx.atlantacounseling.com/blog/life-advice-from-psychologists-therapists/</link>
					<comments>https://twx.atlantacounseling.com/blog/life-advice-from-psychologists-therapists/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 02 Nov 2017 18:32:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Advice]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life advice]]></category>
		<category><![CDATA[therapists]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=61888</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; border_style=&#8221;solid&#8221;] Life’s hard—that is a fact. We all struggle from time to time, whether it be at work, in our relationships, or in our own compact minds. We get off course, can’t figure out which way’s up,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/life-advice-from-psychologists-therapists/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Human Touch Can Remedy Harmful Effects of Social Exclusion</title>
		<link>https://twx.atlantacounseling.com/blog/human-touch-remedy-harmful-effects-social-exclusion/</link>
					<comments>https://twx.atlantacounseling.com/blog/human-touch-remedy-harmful-effects-social-exclusion/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 31 Oct 2017 17:52:09 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=61673</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] We’ve all felt excluded at least once or twice in our lives—I don’t care if you were the most popular person in school or if you pride yourself on being the glue that keeps your friends together. Think back to that...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/human-touch-remedy-harmful-effects-social-exclusion/feed/</wfw:commentRss>
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		<title>11 New Studies Discredit the Convincing Research That Says Power Poses Can Improve Your Life</title>
		<link>https://twx.atlantacounseling.com/blog/11-new-studies-discredit-research-that-says-power-poses-improve-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/11-new-studies-discredit-research-that-says-power-poses-improve-life/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 15 Sep 2017 11:55:19 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=58158</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] I was taught in college that crossing my legs and slouching in my seat before a job interview would guarantee failure. I wouldn’t be relaxed enough, nor would I demonstrate professionalism or any other qualities that lock in a job. So, I practiced...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/11-new-studies-discredit-research-that-says-power-poses-improve-life/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>3 Types of Music That Can Improve Your Life</title>
		<link>https://twx.atlantacounseling.com/blog/3-types-music-can-improve-your-life/</link>
					<comments>https://twx.atlantacounseling.com/blog/3-types-music-can-improve-your-life/#comments</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Tue, 13 Aug 2013 15:02:12 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6526</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] Music Makes Things Better Most of us are aware that music can have a bit of an effect on our emotions. Typically, we use our tunes to foster emotions we already have. If we&#8217;re feeling energetic, we like to listen to energetic songs. When we&#8217;re...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/3-types-music-can-improve-your-life/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>4 Apps That Can Make Your Life Better</title>
		<link>https://twx.atlantacounseling.com/blog/4-apps-that-can-make-your-life-better/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-apps-that-can-make-your-life-better/#respond</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Wed, 31 Jul 2013 15:29:18 +0000</pubDate>
				<category><![CDATA[Career and Money]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6170</guid>

					<description><![CDATA[Our smartphones have become essential little devices and are definitely getting more and more integrated into our daily lives. We use apps for everything: social media, games, news, and sharing pictures. One hidden benefit to them, however, is their ability to actually improve your life across multiple levels, so I...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>5 Tips That Will Improve Your Life (That You Can Do Today)</title>
		<link>https://twx.atlantacounseling.com/blog/5-tips-that-will-improve-your-life-that-you-can-do-today/</link>
					<comments>https://twx.atlantacounseling.com/blog/5-tips-that-will-improve-your-life-that-you-can-do-today/#comments</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Tue, 30 Jul 2013 12:13:29 +0000</pubDate>
				<category><![CDATA[Career and Money]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6136</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] Let&#8217;s face it. Personal happiness and a healthy body take a lot of work, and it can be difficult just knowing where to start. But that doesn&#8217;t mean our well-being has to suffer, as there are simple, effective ways to start improving your life today...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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