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	<title>I statements &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>How can I better manage my anger? Here are 6 tips for expressing your anger more effectively</title>
		<link>https://twx.atlantacounseling.com/blog/manage-anger-effectively/</link>
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		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 14:30:43 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anger management counseling]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[effective communciation]]></category>
		<category><![CDATA[I statements]]></category>
		<category><![CDATA[journaling]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Here&#8217;s the thing: Anger is normal. We all have those days that are completely infuriating. We receive bad news or things don&#8217;t go as planned. This, on top of trivial things, can cause us...]]></description>
		
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