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	<title>how to &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>How-to make a good first impression (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-make-a-good-first-impression-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-make-a-good-first-impression-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 21:41:58 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[First Impressions]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=98700</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_row _builder_version=&#8221;4.0.11&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Do you ever get nervous about meeting someone for the first time? Say, a potential employer or your significant other’s parents? Ideally, they’ll like you and think you’re qualified—to do the job or date their daughter—right off the bat. But that,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-make-a-good-first-impression-video/feed/</wfw:commentRss>
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			</item>
		<item>
		<title>How-to have a lucid dream: 5 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-have-a-lucid-dream-5-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-have-a-lucid-dream-5-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 13:16:40 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=98564</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_row _builder_version=&#8221;4.0.11&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.11&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] A lucid dream is one in which the individual knows he or she is dreaming. According to sleep experts at Tuck.com, as many as 82% of people report having a lucid dream at least once in their lives. And while many...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-have-a-lucid-dream-5-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to relieve holiday stress: 4 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-relieve-holiday-stress-4-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-relieve-holiday-stress-4-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 20 Dec 2019 15:59:12 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=97362</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_row _builder_version=&#8221;4.0.9&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Traditionally speaking, the holidays are a time for celebration, for togetherness. But in the 21st century, the Christmas season has taken on a whole new meaning… stress. Today, celebrating the holidays with loved ones is overshadowed or even pushed aside completely...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-relieve-holiday-stress-4-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 tips for dealing with difficult relatives during the holidays (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/4-tips-for-dealing-with-difficult-relatives-during-the-holidays-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-tips-for-dealing-with-difficult-relatives-during-the-holidays-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 18 Dec 2019 17:49:07 +0000</pubDate>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=97363</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_row _builder_version=&#8221;4.0.9&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] The holiday season is in full swing, as many of us look forward to celebrating Christmas! In fact, according to a poll from Harris Insights and Analytics, Christmas is America’s favorite holiday. Unfortunately, though, Christmas isn’t beloved by all. Some dread...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-tips-for-dealing-with-difficult-relatives-during-the-holidays-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to make friends in a new city: 4 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-make-friends-in-a-new-city-4-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-make-friends-in-a-new-city-4-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 11 Dec 2019 19:59:00 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[making friends]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=96418</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Meeting people and making friends in a new city can be challenging. But we have 4 tips that will make it easier: One, ask people you know if they have any local connections. Chances...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-make-friends-in-a-new-city-4-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to slow down memory loss: 3 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-slow-down-memory-loss-3-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-slow-down-memory-loss-3-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 04 Dec 2019 21:51:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[Memory Loss]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=95456</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] According to the Centers for Disease Control, 1 in 9 US adults 45 years and older report memory issues. And 40% of US adults 65 years and older have age-associated memory impairment.     As we...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-slow-down-memory-loss-3-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>3 tips for using social media without destroying your self-esteem (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/3-tips-for-using-social-media-without-destroying-your-self-esteem-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/3-tips-for-using-social-media-without-destroying-your-self-esteem-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 03 Dec 2019 19:15:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=95341</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_row _builder_version=&#8221;4.0.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Many of us scroll through social media on a daily basis—and our self-esteem takes a hit in the process. Why? Because social media is a highlight reel. In other words, people usually only share things like positive news and the most...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/3-tips-for-using-social-media-without-destroying-your-self-esteem-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to recover from an embarrassing moment: 3 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-recover-from-an-embarrassing-moment-3-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-recover-from-an-embarrassing-moment-3-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 02 Dec 2019 18:51:36 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[embarrassing moments]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=95033</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_row _builder_version=&#8221;4.0.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] You trip and fall at the office. There’s toilet paper stuck to your shoe. You forget your entire presentation in front of hundreds of people. Embarrassing moments can be small or large in impact. One thing’s for sure, though: we’ve all...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-recover-from-an-embarrassing-moment-3-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to practice gratitude: 4 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-practice-gratitude-4-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-practice-gratitude-4-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 28 Nov 2019 13:00:01 +0000</pubDate>
				<category><![CDATA[Positivity]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=93873</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_row _builder_version=&#8221;4.0.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Gratitude is all about expressing your appreciation. This practice improves self-esteem, the quality of your relationships, and overall psychological health. To yield these results, follow our 4 tips for practicing gratitude: One, keep a gratitude journal. Think about what you’re grateful...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-practice-gratitude-4-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to overcome trust issues in your relationship (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-overcome-trust-issues-in-your-relationship-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-overcome-trust-issues-in-your-relationship-video/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 21:34:17 +0000</pubDate>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[relationship issues]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[Trust Issues]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=93863</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_row _builder_version=&#8221;4.0.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Do you feel insecure when your partner looks at or talks with others? Are you convinced that they’re going to betray you? Are you just waiting to be let down?  If you answered yes, you might have trust issues. Here are...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-overcome-trust-issues-in-your-relationship-video/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>How-to boost creativity: 3 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-boost-creativity-3-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-boost-creativity-3-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 18:55:09 +0000</pubDate>
				<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92876</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.6&#8243;][et_pb_row _builder_version=&#8221;4.0.6&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.6&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Looking to boost your creativity? Implement these 3 tips:Read: Life Coaching 101 One, listen to music that makes you happy. In a recent study published by PLOS One, participants completed creative exercises while listening to music that evoked happy, calm, sad,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-boost-creativity-3-tips-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How-to use social media without jeopardizing your mental health (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-use-social-media-without-jeopardizing-your-mental-health-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-use-social-media-without-jeopardizing-your-mental-health-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 06 Nov 2019 15:22:25 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Social Skills]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91674</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.5&#8243;][et_pb_row _builder_version=&#8221;4.0.5&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.5&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Social media is an incredible invention, one that allows us to connect with people all around the world in an instant. But there are, of course, some negative effects. For example, studies have shown that spending too much time on social...]]></description>
		
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		<title>4 tips for getting over your fear of commitment (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/4-tips-for-getting-over-your-fear-of-commitment-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-tips-for-getting-over-your-fear-of-commitment-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 21:40:44 +0000</pubDate>
				<category><![CDATA[Relationship Issues]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91651</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.0.5&#8243;][et_pb_row _builder_version=&#8221;4.0.5&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.5&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Fewer and fewer couples are tying the knot. According to Pew Research Center, marriage rates have steadily declined in recent years. Today, just half of all Americans are married, compared with 58% in 1980. Read: Couples Counseling 101 What’s to blame for...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-tips-for-getting-over-your-fear-of-commitment-video/feed/</wfw:commentRss>
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		<title>How-to improve your relationship with food: 3 guidelines (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 30 Oct 2019 16:08:37 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food relationships]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91379</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] You might have a bad relationship with food if you feel guilty or ashamed every time you eat a food you “aren’t supposed to.” Or, if you always deny yourself your favorite treats and punish yourself when you do indulge. Fortunately,...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/feed/</wfw:commentRss>
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		<title>These 4 tips will help you catch a liar in the act (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/these-4-tips-will-help-you-catch-a-liar-in-the-act-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/these-4-tips-will-help-you-catch-a-liar-in-the-act-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 29 Oct 2019 20:28:48 +0000</pubDate>
				<category><![CDATA[Lying]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91350</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] We’re all guilty of telling little white lies. But some people take it a step farther and lie to deceive. The good news is you can learn to identify dishonesty. Follow these 4...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/these-4-tips-will-help-you-catch-a-liar-in-the-act-video/feed/</wfw:commentRss>
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		<title>How-to prevent jet lag: 5 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-prevent-jet-lag-5-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-prevent-jet-lag-5-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 24 Oct 2019 18:41:51 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[jet lag]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91003</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] If you’ve ever flown across time zones, you’ve probably experienced jet lag—and you probably never want to experience it again. Here are 5 tips for preventing this temporary yet taxing sleep problem: One, move your bedtime. If you’re going east, start...]]></description>
		
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		<title>How-to ask for forgiveness: 5 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-ask-for-forgiveness-5-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-ask-for-forgiveness-5-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 16:54:12 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90914</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Apologies are important. They help us to express remorse and repair relationships when we’ve made a mistake—that is, if we go about them the right way. Here are 5 tips that will help you ask for forgiveness.  One, say you’re sorry....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-ask-for-forgiveness-5-tips-video/feed/</wfw:commentRss>
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		<title>How-to defeat intense food cravings: 4 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 18:02:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90615</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] We all have intense cravings for indulgent foods, like pizza and ice cream. And there’s nothing wrong with indulging every now and then. But if you’re trying to eat healthier or you’re following a strict diet, you’re met with the challenge...]]></description>
		
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		<title>How-to respond to a kid’s temper tantrum (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-respond-temper-tantrum/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-respond-temper-tantrum/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 14 Oct 2019 13:11:52 +0000</pubDate>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[temper tantrum]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90507</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] You’re seconds away from declaring your grocery run with your 5-year-old a success when they start screaming. They beg for a candy bar and flail their arms in protest when you say no. What now? It all depends on how you...]]></description>
		
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		<title>4 office decorating tips for reducing stress (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/4-office-decorating-tips-for-reducing-stress-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-office-decorating-tips-for-reducing-stress-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 21:18:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[office]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90230</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Do you ever feel stressed at work? These four office decorating tips will help you create a better work environment and reduce stress.  One, use calm colors to your advantage. Light blues and greens help to keep us relaxed. Incorporate these...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-office-decorating-tips-for-reducing-stress-video/feed/</wfw:commentRss>
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		<title>How-to up your dating game: 4 tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-up-your-dating-game-4-tips-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-up-your-dating-game-4-tips-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 03 Oct 2019 18:06:59 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89840</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Dating can be intimidating. But if you follow a few rules, you can up your dating game and actually find romance. Here are four tips: One, plan fun dates. This first tip is simple: structure your dates around activities you actually...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-up-your-dating-game-4-tips-video/feed/</wfw:commentRss>
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		<title>4 tips to improve your sleep routine! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/4-tips-to-improve-your-sleep-routine-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-tips-to-improve-your-sleep-routine-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 19:57:08 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89074</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Sleep is crucial to our health, yet many of us don’t get enough of it. The good news is you can finally get some rest by making four changes to your sleep routine. One, make an effort to exercise during the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-tips-to-improve-your-sleep-routine-video/feed/</wfw:commentRss>
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		<title>S.M.A.R.T. Goals: How to set and stick with your goals (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/smart-goals-how-to-set-and-stick-with-your-goals/</link>
					<comments>https://twx.atlantacounseling.com/blog/smart-goals-how-to-set-and-stick-with-your-goals/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 16:31:53 +0000</pubDate>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[tips]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=88912</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] We want to help you set goals that yield real results. The shortcut is to set S.M.A.R.T. goals, or goals that are specific, measurable, attainable, relevant, and time bound. Let’s talk about each...]]></description>
		
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		<title>How to be the most approachable person in the room: 4 helpful tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-be-the-most-approachable-person-in-the-room-4-helpful-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-be-the-most-approachable-person-in-the-room-4-helpful-tips/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 18 Sep 2019 15:13:49 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[social interactions]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=88273</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Do you want to be the most approachable person in the room? Follow these four tips. One, keep an open body position. Your arms should be loose, your head and eyes level with the...]]></description>
		
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		<title>How to ask for a raise—timing is everything! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-ask-for-a-raise-timing-is-everything-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-ask-for-a-raise-timing-is-everything-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 19:04:56 +0000</pubDate>
				<category><![CDATA[Career and Money]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[raises]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=87102</guid>

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