<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>healthy &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
	<atom:link href="https://twx.atlantacounseling.com/blog/tag/healthy/feed/" rel="self" type="application/rss+xml" />
	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
	<lastBuildDate>Mon, 10 Feb 2020 16:19:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.5.5</generator>
	<item>
		<title>Spending Time Alone: A Surprising Cure for Loneliness?</title>
		<link>https://twx.atlantacounseling.com/blog/spending-time-alone-surprising-cure-loneliness/</link>
					<comments>https://twx.atlantacounseling.com/blog/spending-time-alone-surprising-cure-loneliness/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 16 May 2018 19:28:49 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=70836</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243;] Have you ever experienced the deep desperation that comes with loneliness? You’re excited to finally get home after work, but as soon as you walk in the door and plop down on the couch, a darkness...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/spending-time-alone-surprising-cure-loneliness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Moderate 10-Minute Workout Can Boost Brain Power</title>
		<link>https://twx.atlantacounseling.com/blog/moderate-10-minute-workout-boost-brain-power/</link>
					<comments>https://twx.atlantacounseling.com/blog/moderate-10-minute-workout-boost-brain-power/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 04 Jan 2018 13:46:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=65082</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243; border_style=&#8221;solid&#8221;] Exercise is incredibly beneficial—even vital—to both our physical and mental health: it can, decrease negative feelings such as stress, improve brain health and memory, and even reduce one’s risk of developing cardiovascular diseases. Still, even...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/moderate-10-minute-workout-boost-brain-power/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is Social Media Healthy For Us?</title>
		<link>https://twx.atlantacounseling.com/blog/is-social-media-healthy-for-us/</link>
					<comments>https://twx.atlantacounseling.com/blog/is-social-media-healthy-for-us/#respond</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Mon, 12 Aug 2013 18:32:17 +0000</pubDate>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[lonely]]></category>
		<category><![CDATA[sad]]></category>
		<category><![CDATA[social media]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6501</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] The Impact of Social Media This discussion comes up quite frequently these days, and as someone who has spent years working in social media marketing, I&#8217;ve seen both the good and bad sides of this phenomenon. When I say &#8220;social media,&#8221; I am referring to...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/is-social-media-healthy-for-us/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>4 Meat Brands You Won&#8217;t Hate to Love</title>
		<link>https://twx.atlantacounseling.com/blog/4-meat-brands-you-wont-hate-to-love/</link>
					<comments>https://twx.atlantacounseling.com/blog/4-meat-brands-you-wont-hate-to-love/#respond</comments>
		
		<dc:creator><![CDATA[Jon Negroni]]></dc:creator>
		<pubDate>Fri, 02 Aug 2013 14:16:19 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=6218</guid>

					<description><![CDATA[A recent beef recall here in the United States has sparked discussion among &#8220;meatatarians&#8221; like myself concerning what we&#8217;re really putting into our bodies when it comes to beef, chicken, and pork. Luckily, we are privileged to live in a time when responsible brands that sell healthy meats are far...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/4-meat-brands-you-wont-hate-to-love/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
