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	<title>gratitude &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Online Counseling Question: Why is gratitude important during COVID-19? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/</link>
					<comments>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 20:20:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Counselor Q&A]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[video counseling]]></category>
		<category><![CDATA[virtual counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=110400</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Click here to schedule online counseling at Thriveworks. Hi, my name is Stacey Jaundoo and I am a clinician at Thriveworks Counseling in the Bethesda, Maryland area. And I wanted to just talk with you...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Would owning more things make me happier? The scientific answer is no</title>
		<link>https://twx.atlantacounseling.com/blog/would-owning-more-things-make-me-happier/</link>
					<comments>https://twx.atlantacounseling.com/blog/would-owning-more-things-make-me-happier/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 18:00:06 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[materialism]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[personality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90739</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] A materialist is someone whose life is centered around acquiring more goods.  Materialists correlate their happiness with their possessions. They claim that these products are the key source of their life fulfillment and a...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Improve your mood this holiday season and all year-round by giving thanks</title>
		<link>https://twx.atlantacounseling.com/blog/improve-mood-holiday-season-giving-thanks/</link>
					<comments>https://twx.atlantacounseling.com/blog/improve-mood-holiday-season-giving-thanks/#comments</comments>
		
		<dc:creator><![CDATA[Matt O'Grady]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 15:21:58 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Holiday Stress]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Mood]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76551</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] During the holiday season, there’s a distinct emphasis on giving thanks for all that we’re fortunate enough to have. But in trying to make the season festive, we often put unnecessary stress on ourselves and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/improve-mood-holiday-season-giving-thanks/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Show your appreciation for others and experience a boost in wellbeing by making a gratitude visit</title>
		<link>https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/</link>
					<comments>https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 15:16:25 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76102</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Gratitude is all about showing your appreciation for the good things in your life; and engaging in gratitude practices is incredibly beneficial to your health. Some scientifically proven benefits of practicing gratitude include a boost...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Do I have enough gratitude? Gain a little perspective, be grateful for your fortunes, and have a positive impact on those around you (Update)</title>
		<link>https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/</link>
					<comments>https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 19 Nov 2018 13:10:02 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positivity]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=55950</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.17.6&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.17.6&#8243;] It’s easy to get down on ourselves and feel a little unlucky or unfortunate; but the reality is, we all have something to be grateful for. Take, for example, your very existence! The chances of you being, well, you are slim to none;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The psychology of gratitude: 6 benefits of being thankful this Thanksgiving (Updated)</title>
		<link>https://twx.atlantacounseling.com/blog/psychology-gratitude-benefits-thankful-thanksgiving/</link>
					<comments>https://twx.atlantacounseling.com/blog/psychology-gratitude-benefits-thankful-thanksgiving/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 19 Nov 2018 13:00:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=62998</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] Many of us celebrate Thanksgiving by helping ourselves to a plate stacked high with turkey, potatoes, green beans, and pumpkin pie—but the holiday isn’t just for eating delicious food! The whole point of Thanksgiving is to...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is Gratitude? Is It the Key to Happiness?</title>
		<link>https://twx.atlantacounseling.com/blog/gratitude-key-to-happiness/</link>
					<comments>https://twx.atlantacounseling.com/blog/gratitude-key-to-happiness/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 04 May 2018 21:14:03 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=70519</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] How often do you say, “This is the worst day ever,” or maybe even, “I hate my life”? Probably every now and then. A lot of us are easily disheartened when things don’t quite go...]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Start the New Year on the Right Foot: 5 Tips</title>
		<link>https://twx.atlantacounseling.com/blog/start-new-year-right/</link>
					<comments>https://twx.atlantacounseling.com/blog/start-new-year-right/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 14:31:31 +0000</pubDate>
				<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[new years]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=64830</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_video src=&#8221;https://www.youtube.com/watch?v=WtzdLY-l8k8&#8243; _builder_version=&#8221;3.0.72&#8243;][/et_pb_video][/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; border_style=&#8221;solid&#8221;] The hustle and bustle of Christmas is officially over. You know what that means—it’s just about the new year! Just a few weeks ago, you were writing down inspired...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Journaling About Gratitude Makes You Less Selfish</title>
		<link>https://twx.atlantacounseling.com/blog/journaling-gratitude-less-selfish/</link>
					<comments>https://twx.atlantacounseling.com/blog/journaling-gratitude-less-selfish/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 15 Dec 2017 16:46:57 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[mental health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=64467</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.0.72&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] Journaling has always been a favorite pastime of mine. When I was a kid, I wrote in this rainbow paneled notebook every single night before bed—sure to jot down every little detail of my day. And a few years later, in...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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