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	<title>fear &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
	<atom:link href="https://twx.atlantacounseling.com/blog/tag/fear/feed/" rel="self" type="application/rss+xml" />
	<link>https://twx.atlantacounseling.com</link>
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		<title>US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals</title>
		<link>https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/</link>
					<comments>https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 22:33:40 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hopelessness]]></category>
		<category><![CDATA[news exposure]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=131441</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Fredericksburg, VA. 10/20/2020 — Amid a jarring presidential election and an overall difficult year, US adults in counseling are feeling stressed, fearful, depressed, and/or hopeless about the election. This, according to a survey conducted by...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The long-term impacts of 9/11: How to cope with PTSD after almost two decades</title>
		<link>https://twx.atlantacounseling.com/blog/long-term-impacts-of-9-11/</link>
					<comments>https://twx.atlantacounseling.com/blog/long-term-impacts-of-9-11/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Thu, 10 Sep 2020 20:32:02 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[coping strategies]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[grief and loss]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=123387</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]September 11, 2001 was a tragic day in American history. When the terrorist attacks on the World Trade Center and the Pentagon happened, it shook the whole country. It was even worse for those who were...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/long-term-impacts-of-9-11/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Grappling with difficult emotions that might arise on 9/11: Grief, sadness, fear, and anger</title>
		<link>https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/</link>
					<comments>https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 10 Sep 2020 13:36:17 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[grief and loss]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=123236</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] As September 11 approaches, many Americans brace for impact. After 19 years, we have come to expect the grief, the sadness, the fear, the anger. Or, even an overwhelm of all of these...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>7 Professional tips that will help you prepare for your first counseling session</title>
		<link>https://twx.atlantacounseling.com/blog/tips-prepare-first-counseling-session/</link>
					<comments>https://twx.atlantacounseling.com/blog/tips-prepare-first-counseling-session/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 09 Jan 2020 06:02:57 +0000</pubDate>
				<category><![CDATA[Beginning Therapy]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[weakness]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71486</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; hover_enabled=&#8221;0&#8243;] Are you feeling nervous about starting therapy or counseling? If so, don&#8217;t worry. It’s totally normal to feel a little nervous. That said, you can take some proactive steps to prepare for it, which will...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/tips-prepare-first-counseling-session/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>DNA modification reduced fear in mice, could treat anxiety in humans (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/dna-modification-reduced-fear-in-mice-could-treat-anxiety-in-humans-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/dna-modification-reduced-fear-in-mice-could-treat-anxiety-in-humans-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 09 Apr 2019 12:54:22 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[Thriveworks News]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79797</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; sticky_enabled=&#8221;0&#8243;] Overcoming fear relies on an unusual change in DNA. One day, DNA therapy could help to cure disorders like social anxiety or PTSD. University of Queensland researchers taught mice to fear and then unfear a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/dna-modification-reduced-fear-in-mice-could-treat-anxiety-in-humans-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains</title>
		<link>https://twx.atlantacounseling.com/blog/fear-snakes-spiders-evolution-justified/</link>
					<comments>https://twx.atlantacounseling.com/blog/fear-snakes-spiders-evolution-justified/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 13:00:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[fear]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=61133</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243;] Many of us are fearful of snakes and spiders, whether they are or aren’t poisonous or dangerous—why? Researchers say that this fear is deep-rooted, one we likely developed from ancestors that lived 40-60 million years ago. To...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/fear-snakes-spiders-evolution-justified/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Researchers say our imagination is so powerful, it can help us overcome our biggest fears</title>
		<link>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/</link>
					<comments>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 16:28:01 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Research in Psychology]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=76159</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] A new study says that your imagination can help you overcome your fears; this involves imagining an encounter with the fear and realizing it is not a threat. Researchers sought to understand how fears are...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/imagination-powerful-overcome-biggest-fears/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What are the four phases of PTSD?</title>
		<link>https://twx.atlantacounseling.com/blog/four-phases-ptsd-impact-rescue-intermediate-recovery-long-term-reconstruction/</link>
					<comments>https://twx.atlantacounseling.com/blog/four-phases-ptsd-impact-rescue-intermediate-recovery-long-term-reconstruction/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 21 Jun 2018 16:41:15 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[trauma]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71729</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; hover_enabled=&#8221;0&#8243;] PTSD can be divided into four phases: the impact phase, the rescue phase, the intermediate recovery phase, and the long-term reconstruction phase. The impact phase encompasses initial reactions such as shock, fear, and guilt. In...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/four-phases-ptsd-impact-rescue-intermediate-recovery-long-term-reconstruction/feed/</wfw:commentRss>
			<slash:comments>53</slash:comments>
		
		
			</item>
		<item>
		<title>What Does PTSD Feel Like?</title>
		<link>https://twx.atlantacounseling.com/blog/what-ptsd-feel-like/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-ptsd-feel-like/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 19:11:07 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Counseling Topics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hypervigilance]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71686</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Do you know what it’s like to live in a constant state of fear? To become significantly startled by a gentle knock on the door or the bark of your neighbor’s dog? To worry about...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/what-ptsd-feel-like/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Mental Health Stigmas in the Black Community</title>
		<link>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/</link>
					<comments>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/#respond</comments>
		
		<dc:creator><![CDATA[Sheila Campbell]]></dc:creator>
		<pubDate>Thu, 31 May 2018 19:22:15 +0000</pubDate>
				<category><![CDATA[Counseling for African Americans]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[stigma]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71219</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.8&#8243; hover_enabled=&#8221;0&#8243;] Let’s face it, counseling is often a difficult choice to make. Deciding to allow someone in on those thoughts and feelings that perhaps you haven’t shared with family and friends often leaves one feeling anxious....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/mental-health-stigmas-african-american-community/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Are you nervous about therapy? Give online counseling a try</title>
		<link>https://twx.atlantacounseling.com/blog/online-counseling-solution-therapy-nerves/</link>
					<comments>https://twx.atlantacounseling.com/blog/online-counseling-solution-therapy-nerves/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 25 May 2018 18:57:39 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online Counseling]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[comfortability]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[teletherapy]]></category>
		<category><![CDATA[video counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=71130</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Online counseling is pretty self-explanatory: it’s counseling that you receive online, typically via video chat or phone call. Okay, but if it’s essentially the same thing as your traditional therapy session, why choose the...]]></description>
		
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