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	<title>ego &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Crush Your Superego and Be Kinder to Yourself: A Step-by-Step Guide</title>
		<link>https://twx.atlantacounseling.com/blog/crush-superego-kinder-yourself/</link>
					<comments>https://twx.atlantacounseling.com/blog/crush-superego-kinder-yourself/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 23 Mar 2018 15:29:11 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[ego]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] We are all guilty of being overly critical, demeaning, and simply unkind to ourselves. Whether we’re shaming ourselves for gaining a couple pounds, pouting in the mirror for having messy hair, or literally telling ourselves...]]></description>
		
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		<title>Beware of the &#8220;Me-Monster!&#8221;</title>
		<link>https://twx.atlantacounseling.com/blog/beware-monster/</link>
					<comments>https://twx.atlantacounseling.com/blog/beware-monster/#comments</comments>
		
		<dc:creator><![CDATA[Michael Reffner]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 14:01:55 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[happiness]]></category>
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		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=7902</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] What’s a “Me-Monster,” and how can I be sure that I am not one? Good questions!  If you got the impression that being a Me-Monster is an unfavorable thing, you’re off to a good start. You may not recognize “Me-Monsters” at first glance, but you...]]></description>
		
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