dieting – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Mon, 16 Nov 2020 19:45:54 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 How-to defeat intense food cravings: 4 tips (Video) https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/ https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/#respond Tue, 15 Oct 2019 18:02:24 +0000 https://twx.atlantacounseling.com/?p=90615 https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/feed/ 0 Fat consumption, and fat consumption alone, is to blame for weight gain! (Video) https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/ https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/#respond Thu, 18 Apr 2019 13:13:42 +0000 https://twx.atlantacounseling.com/?p=80331 https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/feed/ 0 A diet with fruits and vegetables improves mental and cognitive ability (Video) https://twx.atlantacounseling.com/blog/fruits-vegetables-cognitive-ability/ https://twx.atlantacounseling.com/blog/fruits-vegetables-cognitive-ability/#respond Mon, 08 Apr 2019 17:10:01 +0000 https://twx.atlantacounseling.com/?p=79741 https://twx.atlantacounseling.com/blog/fruits-vegetables-cognitive-ability/feed/ 0 Improving your diet (even slightly) can reduce depression symptoms (Video) https://twx.atlantacounseling.com/blog/improve-your-diet-depression/ https://twx.atlantacounseling.com/blog/improve-your-diet-depression/#comments Tue, 26 Mar 2019 12:15:19 +0000 https://twx.atlantacounseling.com/?p=79301 https://twx.atlantacounseling.com/blog/improve-your-diet-depression/feed/ 2 Choosing a high-calorie dessert first might lead to your choosing an overall healthier meal, research says https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/ https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/#respond Thu, 07 Mar 2019 21:08:17 +0000 https://twx.atlantacounseling.com/?p=78686 https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/feed/ 0 Does my friend have an eating disorder? If you’re concerned about a friend’s eating habits, educate yourself and be compassionate when opening up about your suspicions https://twx.atlantacounseling.com/blog/does-my-friend-have-an-eating-disorder-if-youre-concerned-about-a-friends-eating-habits-educate-yourself-and-be-compassionate-when-opening-up-about-your-suspicions/ https://twx.atlantacounseling.com/blog/does-my-friend-have-an-eating-disorder-if-youre-concerned-about-a-friends-eating-habits-educate-yourself-and-be-compassionate-when-opening-up-about-your-suspicions/#respond Thu, 28 Feb 2019 14:14:38 +0000 https://twx.atlantacounseling.com/?p=78507 https://twx.atlantacounseling.com/blog/does-my-friend-have-an-eating-disorder-if-youre-concerned-about-a-friends-eating-habits-educate-yourself-and-be-compassionate-when-opening-up-about-your-suspicions/feed/ 0 How can I develop a healthy relationship with food? Eat mindfully, enjoy your food, and focus on quality not quantity https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/ https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/#respond Wed, 27 Feb 2019 15:03:32 +0000 https://twx.atlantacounseling.com/?p=78482 https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/feed/ 0