diet – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Mon, 20 Jan 2020 17:28:12 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 How can I conquer food cravings? The temptation is too overwhelming https://twx.atlantacounseling.com/blog/conquer-food-cravings-temptation-overwhelming/ https://twx.atlantacounseling.com/blog/conquer-food-cravings-temptation-overwhelming/#respond Mon, 20 Jan 2020 14:52:33 +0000 https://twx.atlantacounseling.com/?p=75333 https://twx.atlantacounseling.com/blog/conquer-food-cravings-temptation-overwhelming/feed/ 0 Intermittent Fasting: A new health trend that could boost your mental health https://twx.atlantacounseling.com/blog/intermittent-fasting/ https://twx.atlantacounseling.com/blog/intermittent-fasting/#respond Mon, 22 Jul 2019 14:50:26 +0000 https://twx.atlantacounseling.com/?p=83685 https://twx.atlantacounseling.com/blog/intermittent-fasting/feed/ 0 You are what you eat: study says mood relies heavily on the food that we eat, and our needs vary with age https://twx.atlantacounseling.com/blog/mood-food-mental-health/ https://twx.atlantacounseling.com/blog/mood-food-mental-health/#respond Fri, 01 Mar 2019 14:00:13 +0000 https://twx.atlantacounseling.com/?p=64428 https://twx.atlantacounseling.com/blog/mood-food-mental-health/feed/ 0 What Constitutes An Unhealthy Lifestyle? Can An Unhealthy Lifestyle Lead to Depression? https://twx.atlantacounseling.com/blog/unhealthy-lifestyle-leading-depression/ https://twx.atlantacounseling.com/blog/unhealthy-lifestyle-leading-depression/#respond Tue, 08 May 2018 17:13:19 +0000 https://twx.atlantacounseling.com/?p=70617 https://twx.atlantacounseling.com/blog/unhealthy-lifestyle-leading-depression/feed/ 0 Exercising and Eating Well: These Two Self-Care Practices Are Vital to Your Wellbeing https://twx.atlantacounseling.com/blog/exercising-eating-self-care-practices-vital-wellbeing/ https://twx.atlantacounseling.com/blog/exercising-eating-self-care-practices-vital-wellbeing/#respond Fri, 04 May 2018 20:43:53 +0000 https://twx.atlantacounseling.com/?p=70511 https://twx.atlantacounseling.com/blog/exercising-eating-self-care-practices-vital-wellbeing/feed/ 0 The Phenomenon Behind Childhood Obesity Isn’t What You Think https://twx.atlantacounseling.com/blog/phenomenon-behind-childhood-obesity-isnt-think/ https://twx.atlantacounseling.com/blog/phenomenon-behind-childhood-obesity-isnt-think/#comments Fri, 17 Jan 2014 14:21:59 +0000 https://twx.atlantacounseling.com/?p=8612 https://twx.atlantacounseling.com/blog/phenomenon-behind-childhood-obesity-isnt-think/feed/ 3