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	<title>coping &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Managing fear, anxiety, and postpartum depression together: Tips for new parents</title>
		<link>https://twx.atlantacounseling.com/blog/managing-fear-anxiety-and-postpartum-depression-together/</link>
					<comments>https://twx.atlantacounseling.com/blog/managing-fear-anxiety-and-postpartum-depression-together/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 20:47:32 +0000</pubDate>
				<category><![CDATA[Causes of Depression]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[postpartum anxiety]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=126018</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]Becoming a new parent is hard for anyone. There are so many unknowns and new lessons that come along with having a baby: Will they sleep okay? Are they eating enough? What does that cry mean?...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/managing-fear-anxiety-and-postpartum-depression-together/feed/</wfw:commentRss>
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		<title>Missing the tailgates and cheering from the stands? College football fans are taking a hard hit this season</title>
		<link>https://twx.atlantacounseling.com/blog/college-football-fans-taking-hard-hit-this-season/</link>
					<comments>https://twx.atlantacounseling.com/blog/college-football-fans-taking-hard-hit-this-season/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 20:36:14 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[grief and loss]]></category>
		<category><![CDATA[sports]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=125085</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]As soon as talk about a looming global pandemic swept across the States, everyone took a hard, isolated hit. For fans of sports teams, this was an especially hard transition in a unique way. Most major...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/college-football-fans-taking-hard-hit-this-season/feed/</wfw:commentRss>
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		<title>Grief in the workplace: Managing sadness about working from home</title>
		<link>https://twx.atlantacounseling.com/blog/grief-workplace-managing-sadness-working-from-home/</link>
					<comments>https://twx.atlantacounseling.com/blog/grief-workplace-managing-sadness-working-from-home/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 12:31:08 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[difficult emotions]]></category>
		<category><![CDATA[grief and loss]]></category>
		<category><![CDATA[uncertainty]]></category>
		<category><![CDATA[work from home]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=121925</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Rewind to January 2020. You were in the office, working with great coworkers and an awesome boss, learning more and more each day. Everything made sense and everything felt right. Then, all of...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/grief-workplace-managing-sadness-working-from-home/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>How to stay informed about the upcoming election without stressing yourself out</title>
		<link>https://twx.atlantacounseling.com/blog/stay-informed-upcoming-election/</link>
					<comments>https://twx.atlantacounseling.com/blog/stay-informed-upcoming-election/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 15:59:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[election season]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[political views]]></category>
		<category><![CDATA[politics]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=120726</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] The election season is in full swing. As candidates ramp up their campaigning and news outlets report more and more about the political climate, it can start to feel overwhelming, stressful, and nerve-wracking....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/stay-informed-upcoming-election/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is there a place for humor in therapy? How can it aid the therapeutic process? Is it appropriate?</title>
		<link>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/</link>
					<comments>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 30 Apr 2019 13:25:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80661</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Humor can help the therapeutic process in more ways than one: first, it can help to solidify that bond between therapist and client. A therapist can also demonstrate humor as a healthy coping mechanism for handling...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/is-there-a-place-for-humor-in-therapy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A resilient mindset can help you bounce back from a tough loss and better cope with stress</title>
		<link>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/</link>
					<comments>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 18:59:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79349</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Resilience is how well you’re able to adapt: an individual with a lot of resilience can adapt well in the face of struggle, while someone with little or no resilience cannot. A resilient mindset is important...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/feed/</wfw:commentRss>
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