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	<title>coping skills &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Am I suffering from lack of discipline or am I exhibiting symptoms of depression?</title>
		<link>https://twx.atlantacounseling.com/blog/suffering-from-lack-of-discipline-or-symptoms-of-depression/</link>
					<comments>https://twx.atlantacounseling.com/blog/suffering-from-lack-of-discipline-or-symptoms-of-depression/#comments</comments>
		
		<dc:creator><![CDATA[Heidi Faust]]></dc:creator>
		<pubDate>Tue, 08 Dec 2020 15:23:53 +0000</pubDate>
				<category><![CDATA[Ask a Coach]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression Symptoms]]></category>
		<category><![CDATA[coping skills]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overwhelm]]></category>
		<category><![CDATA[routine]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.7.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Q: I&#8217;m struggling with discipline across many facets of my life. Lack of discipline in healthy eating, being active, completing my work or tasks at my job, and keeping any sense of routine....]]></description>
		
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