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	<title>CBT &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Use this easy to remember CBT mind routine to stop unwanted thoughts</title>
		<link>https://twx.atlantacounseling.com/blog/cbt-mind-routine-to-stop-unwanted-thoughts/</link>
					<comments>https://twx.atlantacounseling.com/blog/cbt-mind-routine-to-stop-unwanted-thoughts/#comments</comments>
		
		<dc:creator><![CDATA[Dr. Anthony Metivier]]></dc:creator>
		<pubDate>Fri, 22 Jan 2021 14:29:07 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[negative thinking]]></category>
		<category><![CDATA[unwanted thoughts]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.7.3&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] For years, I experienced unwanted thoughts.  I’ll spare you the gruesome details, but chances are, you or someone you love knows just how bad the mind can get.  In fact, we know a lot more...]]></description>
		
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		<title>Am I going to get fired? Working through this fear and other work anxieties</title>
		<link>https://twx.atlantacounseling.com/blog/working-through-fear-and-work-anxieties/</link>
					<comments>https://twx.atlantacounseling.com/blog/working-through-fear-and-work-anxieties/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 01 Jun 2020 16:26:31 +0000</pubDate>
				<category><![CDATA[Addressing Workplace Issues]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[work anxiety]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; hover_enabled=&#8221;0&#8243;] While it is normal to worry from time to time, sometimes this worrying turns into an unhealthy obsession—especially during uncertain times like COVID. Many people feel like their jobs are at stake amid COVID-19; this...]]></description>
		
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		<title>Lung injuries from vaping likely due to toxic chemical fumes, according to Mayo Clinic researchers</title>
		<link>https://twx.atlantacounseling.com/blog/lung-injuries-from-vaping-likely-due-to-toxic-chemical-fumes/</link>
					<comments>https://twx.atlantacounseling.com/blog/lung-injuries-from-vaping-likely-due-to-toxic-chemical-fumes/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 03 Oct 2019 13:33:35 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Drugs and Mental Health]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Mayo Clinic]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vaping]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89724</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.0.8&#8243; hover_enabled=&#8221;0&#8243;] New research from Mayo Clinic says that vaping-related lung injuries are likely due to toxic chemical fumes. The CDC has reported over 800 lung injuries associated with vaping or electronic cigarette use in the past several months; additionally, there have been...]]></description>
		
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		<title>I only think negative thoughts—professional tips for tidying up your brain</title>
		<link>https://twx.atlantacounseling.com/blog/i-only-think-negative-thoughts/</link>
					<comments>https://twx.atlantacounseling.com/blog/i-only-think-negative-thoughts/#respond</comments>
		
		<dc:creator><![CDATA[Edie Weinstein]]></dc:creator>
		<pubDate>Fri, 20 Sep 2019 20:40:40 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Emotional Regulation]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[ACT]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[negative thinking]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=87140</guid>

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