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	<title>burnout &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Caregiver burnout: How to cope with the stress of caring for an elder loved one</title>
		<link>https://twx.atlantacounseling.com/blog/caregiver-burnout-cope-with-stress-caring-for-an-elder/</link>
					<comments>https://twx.atlantacounseling.com/blog/caregiver-burnout-cope-with-stress-caring-for-an-elder/#respond</comments>
		
		<dc:creator><![CDATA[Madison Bambini]]></dc:creator>
		<pubDate>Wed, 05 Aug 2020 13:25:31 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[caregiver burnout]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[elderly care]]></category>
		<category><![CDATA[family stress]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress management]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]Imagine you’re a young mom with two kids under the age of 10. You feel like you’ve finally managed to balance all of your responsibilities when you receive some hard news:  your grandmother’s health is deteriorating,...]]></description>
		
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		<title>How-to recover from burnout: 4 important tips (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-recover-from-burnout-4-important-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-recover-from-burnout-4-important-tips/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 16:21:35 +0000</pubDate>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress and Anxiety]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=91530</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Burnout is trudging to your desk each morning and barely putting a dent in your to-do list. It’s feeling depleted even after a full night’s rest. Burnout is exhaustion; and when you experience...]]></description>
		
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		<title>10 steps to recover from burnout: take timeouts, define a healthy balance, evaluate important areas of life, and then re-focus</title>
		<link>https://twx.atlantacounseling.com/blog/10-steps-to-recover-from-burnout/</link>
					<comments>https://twx.atlantacounseling.com/blog/10-steps-to-recover-from-burnout/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 20 Sep 2019 17:45:40 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[healthy balance]]></category>
		<category><![CDATA[mental health break]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=88486</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] Burnout is a state of exhaustion—emotional, physical, mental exhaustion due to an excessive amount of stress. You might experience burnout after working long hours at work, partaking in an ongoing battle with your significant other, or enduring an especially busy or chaotic...]]></description>
		
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