anxiety – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Wed, 09 Dec 2020 17:07:42 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 My relationship is triggering panic attacks and depressive thoughts—What do I do? https://twx.atlantacounseling.com/blog/relationship-triggering-panic-attacks-and-depressive-thoughts/ https://twx.atlantacounseling.com/blog/relationship-triggering-panic-attacks-and-depressive-thoughts/#respond Wed, 09 Dec 2020 17:07:30 +0000 https://twx.atlantacounseling.com/?p=140782 https://twx.atlantacounseling.com/blog/relationship-triggering-panic-attacks-and-depressive-thoughts/feed/ 0 What’s the cost of keeping up with today’s news? 4 tips for regulating your news intake https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/ https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/#respond Wed, 21 Oct 2020 14:45:43 +0000 https://twx.atlantacounseling.com/?p=71643 https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/feed/ 0 Election depression: Managing feelings of despair and hopelessness during and after the election https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/ https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/#respond Mon, 19 Oct 2020 13:00:58 +0000 https://twx.atlantacounseling.com/?p=130799 https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/feed/ 0 These three self-care techniques help to combat stress and anxiety: meditation, sleep hygiene, and learning to say no https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/ https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/#respond Thu, 15 Oct 2020 12:56:08 +0000 https://twx.atlantacounseling.com/?p=72110 https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/feed/ 0 How to stop feeling like a zombie https://twx.atlantacounseling.com/blog/how-to-stop-feeling-like-a-zombie/ https://twx.atlantacounseling.com/blog/how-to-stop-feeling-like-a-zombie/#respond Wed, 14 Oct 2020 18:07:02 +0000 https://twx.atlantacounseling.com/?p=129124 https://twx.atlantacounseling.com/blog/how-to-stop-feeling-like-a-zombie/feed/ 0 Under pressure: Do you feel overwhelmed by stress? Here are a few tips for slowing down and calming that anxiety https://twx.atlantacounseling.com/blog/under-pressure-calming-down-stress-anxiety/ https://twx.atlantacounseling.com/blog/under-pressure-calming-down-stress-anxiety/#respond Wed, 14 Oct 2020 16:10:47 +0000 https://twx.atlantacounseling.com/?p=72159 https://twx.atlantacounseling.com/blog/under-pressure-calming-down-stress-anxiety/feed/ 0 Thriveworks Counseling Increases Accessibility to Mental Health Services in Troy, MI https://twx.atlantacounseling.com/blog/thriveworks-counseling-increases-accessibility-to-mental-health-services-in-troy-mi/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-increases-accessibility-to-mental-health-services-in-troy-mi/#respond Tue, 15 Sep 2020 21:34:29 +0000 https://twx.atlantacounseling.com/?p=124026 https://twx.atlantacounseling.com/blog/thriveworks-counseling-increases-accessibility-to-mental-health-services-in-troy-mi/feed/ 0 Thriveworks Comes to Greensboro, NC: Quick, Flexible Online Counseling Options Offered During COVID-19 https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/ https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/#respond Mon, 14 Sep 2020 17:20:39 +0000 https://twx.atlantacounseling.com/?p=123682 https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/feed/ 0 Thriveworks Counseling Offers Online Counseling in Tampa, Determined to Meet Urgent Mental Health Needs Amid Pandemic https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/#respond Tue, 08 Sep 2020 22:20:40 +0000 https://twx.atlantacounseling.com/?p=123103 https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/feed/ 0 Thriveworks Counseling Opens in Royal Oak, MI and Offers Clients Same-Day Online Sessions Amid COVID-19 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/#respond Wed, 02 Sep 2020 16:35:41 +0000 https://twx.atlantacounseling.com/?p=122460 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/feed/ 0 Coping during COVID: Improve your mental health by changing your outlook on life during the pandemic https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/ https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/#comments Tue, 11 Aug 2020 15:42:55 +0000 https://twx.atlantacounseling.com/?p=119610 https://twx.atlantacounseling.com/blog/improve-mental-health-changing-outlook-life-during-pandemic/feed/ 1 Teens are grieving an unfair end to high school and preparing for an uncertain start to college https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/ https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/#respond Tue, 11 Aug 2020 12:27:14 +0000 https://twx.atlantacounseling.com/?p=119596 https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/feed/ 0 Improve your mental health and emotional wellbeing through cycling https://twx.atlantacounseling.com/blog/emotional-wellbeing-through-cycling/ https://twx.atlantacounseling.com/blog/emotional-wellbeing-through-cycling/#comments Fri, 12 Jun 2020 15:03:19 +0000 https://twx.atlantacounseling.com/?p=114319 https://twx.atlantacounseling.com/blog/emotional-wellbeing-through-cycling/feed/ 1 What is LGBTQ+ Counseling? Counselors can lend support and help LGBTQ+ individuals work through mental health challenges https://twx.atlantacounseling.com/blog/counseling-for-the-lgbtq-community/ https://twx.atlantacounseling.com/blog/counseling-for-the-lgbtq-community/#respond Wed, 27 May 2020 13:56:07 +0000 https://twx.atlantacounseling.com/?p=81956 https://twx.atlantacounseling.com/blog/counseling-for-the-lgbtq-community/feed/ 0 How to relax when you’re feeling tense: Go outside, listen to music, sit with your feelings, and more tips https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/ https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/#comments Thu, 19 Mar 2020 06:43:08 +0000 https://twx.atlantacounseling.com/?p=75278 https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/feed/ 2 10 foolproof ways to relieve holiday stress: budgeting, planning, admiring your Christmas tree, and more https://twx.atlantacounseling.com/blog/10-foolproof-ways-relieve-holiday-stress/ https://twx.atlantacounseling.com/blog/10-foolproof-ways-relieve-holiday-stress/#respond Thu, 12 Dec 2019 14:40:02 +0000 https://twx.atlantacounseling.com/?p=63570 https://twx.atlantacounseling.com/blog/10-foolproof-ways-relieve-holiday-stress/feed/ 0 Substance use disorder and obsessive-compulsive disorder often coincide: Understand the relationship and get the right treatment https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/ https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/#respond Thu, 21 Nov 2019 15:04:40 +0000 https://twx.atlantacounseling.com/?p=92665 https://twx.atlantacounseling.com/blog/substance-use-disorder-and-ocd-often-coincide/feed/ 0 Allow your anxiety to act as a signal for your emotional health https://twx.atlantacounseling.com/blog/anxiety-signal-emotional-health/ https://twx.atlantacounseling.com/blog/anxiety-signal-emotional-health/#respond Fri, 27 Sep 2019 21:00:39 +0000 https://twx.atlantacounseling.com/?p=88475 https://twx.atlantacounseling.com/blog/anxiety-signal-emotional-health/feed/ 0 Certain NFL players, such as running backs and linebackers, are at an increased risk for mental health problems like depression and anxiety; players with longer careers are also at a higher risk for cognitive issues https://twx.atlantacounseling.com/blog/nfl-players-increased-risk-mental-health/ https://twx.atlantacounseling.com/blog/nfl-players-increased-risk-mental-health/#respond Tue, 03 Sep 2019 14:37:07 +0000 https://twx.atlantacounseling.com/?p=86564 https://twx.atlantacounseling.com/blog/nfl-players-increased-risk-mental-health/feed/ 0 Mental health and illness statistics among college students: Stress, depression, anxiety, and effect on academic performance https://twx.atlantacounseling.com/blog/mental-health-statistics-college-students/ https://twx.atlantacounseling.com/blog/mental-health-statistics-college-students/#respond Mon, 08 Jul 2019 14:40:21 +0000 https://twx.atlantacounseling.com/?p=83168 https://twx.atlantacounseling.com/blog/mental-health-statistics-college-students/feed/ 0 Common mental health problems among young women: Self-esteem, anxiety, and depression https://twx.atlantacounseling.com/blog/common-mental-health-problems-young-women/ https://twx.atlantacounseling.com/blog/common-mental-health-problems-young-women/#respond Wed, 03 Jul 2019 13:41:12 +0000 https://twx.atlantacounseling.com/?p=83094 https://twx.atlantacounseling.com/blog/common-mental-health-problems-young-women/feed/ 0 Counseling for women: coping with mental illness, building self-esteem, and creating healthy relationships https://twx.atlantacounseling.com/blog/counseling-for-women/ https://twx.atlantacounseling.com/blog/counseling-for-women/#comments Tue, 02 Jul 2019 13:30:58 +0000 https://twx.atlantacounseling.com/?p=3496 https://twx.atlantacounseling.com/blog/counseling-for-women/feed/ 1 Depression and anxiety are common among the elderly: help them fight off these illnesses by encouraging their involvement in fun hobbies and social activities https://twx.atlantacounseling.com/blog/common-mental-health-issues-elderly-face/ https://twx.atlantacounseling.com/blog/common-mental-health-issues-elderly-face/#respond Tue, 18 Jun 2019 14:00:57 +0000 https://twx.atlantacounseling.com/?p=74957 https://twx.atlantacounseling.com/blog/common-mental-health-issues-elderly-face/feed/ 0 Depression and anxiety might affect susceptibility to certain allergies, according to new study https://twx.atlantacounseling.com/blog/psychological-factors-might-affect-vulnerability-to-certain-allergies/ https://twx.atlantacounseling.com/blog/psychological-factors-might-affect-vulnerability-to-certain-allergies/#respond Fri, 07 Jun 2019 14:12:22 +0000 https://twx.atlantacounseling.com/?p=82036 https://twx.atlantacounseling.com/blog/psychological-factors-might-affect-vulnerability-to-certain-allergies/feed/ 0 Traffic-related air pollution can increase anxiety in children (Video) https://twx.atlantacounseling.com/blog/traffic-related-air-pollution-can-increase-anxiety-in-children-video/ https://twx.atlantacounseling.com/blog/traffic-related-air-pollution-can-increase-anxiety-in-children-video/#respond Fri, 07 Jun 2019 13:20:53 +0000 https://twx.atlantacounseling.com/?p=82026 https://twx.atlantacounseling.com/blog/traffic-related-air-pollution-can-increase-anxiety-in-children-video/feed/ 0 Mental health appears to influence allergy sensitivity! (Video) https://twx.atlantacounseling.com/blog/mental-health-appears-to-influence-allergy-sensitivity-video/ https://twx.atlantacounseling.com/blog/mental-health-appears-to-influence-allergy-sensitivity-video/#respond Thu, 06 Jun 2019 13:26:24 +0000 https://twx.atlantacounseling.com/?p=82003 https://twx.atlantacounseling.com/blog/mental-health-appears-to-influence-allergy-sensitivity-video/feed/ 0 Can spirituality help depression? It serves as a protective barrier, improves symptoms, and offers a new outlook on life https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/ https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/#comments Thu, 23 May 2019 12:39:47 +0000 https://twx.atlantacounseling.com/?p=81420 https://twx.atlantacounseling.com/blog/can-spirituality-help-depression/feed/ 1 Stress-eating can cause quick weight gain! (Video) https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/ https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/#respond Tue, 21 May 2019 13:13:35 +0000 https://twx.atlantacounseling.com/?p=81349 https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/feed/ 0 Spirituality is a practice of peace and purpose—it can help you cope with stress, manage depression, improve your connections, and more https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/ https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/#respond Mon, 13 May 2019 14:33:28 +0000 https://twx.atlantacounseling.com/?p=80980 https://twx.atlantacounseling.com/blog/spirituality-is-a-practice-of-peace-and-purpose-stress-anxiety/feed/ 0 Are mental health forums the same thing as online counseling? Which is right for me? https://twx.atlantacounseling.com/blog/mental-health-forums-online-counseling/ https://twx.atlantacounseling.com/blog/mental-health-forums-online-counseling/#comments Mon, 13 May 2019 12:00:40 +0000 https://twx.atlantacounseling.com/?p=71094 https://twx.atlantacounseling.com/blog/mental-health-forums-online-counseling/feed/ 2 Mindfulness can help caregivers of military veterans cope with stress and anxiety (Video) https://twx.atlantacounseling.com/blog/mindfulness-can-help-caregivers-of-military-veterans/ https://twx.atlantacounseling.com/blog/mindfulness-can-help-caregivers-of-military-veterans/#respond Thu, 09 May 2019 13:37:24 +0000 https://twx.atlantacounseling.com/?p=80862 https://twx.atlantacounseling.com/blog/mindfulness-can-help-caregivers-of-military-veterans/feed/ 0 Humor helps with healing: Humor can help you cope with mental illnesses like anxiety https://twx.atlantacounseling.com/blog/humor-helps-with-healing-humor-can-help-you-cope-with-mental-illnesses-like-anxiety/ https://twx.atlantacounseling.com/blog/humor-helps-with-healing-humor-can-help-you-cope-with-mental-illnesses-like-anxiety/#respond Tue, 30 Apr 2019 14:01:58 +0000 https://twx.atlantacounseling.com/?p=80665 https://twx.atlantacounseling.com/blog/humor-helps-with-healing-humor-can-help-you-cope-with-mental-illnesses-like-anxiety/feed/ 0 Virtual Reality Stimulations Help Anxiety Sufferers Combat Their Fears https://twx.atlantacounseling.com/blog/virtual-reality-stimulations-help-anxiety-sufferers-combat-fears/ https://twx.atlantacounseling.com/blog/virtual-reality-stimulations-help-anxiety-sufferers-combat-fears/#respond Tue, 23 Apr 2019 14:00:07 +0000 https://twx.atlantacounseling.com/?p=58427 https://twx.atlantacounseling.com/blog/virtual-reality-stimulations-help-anxiety-sufferers-combat-fears/feed/ 0 Are stress and anxiety the same? What’s the difference? https://twx.atlantacounseling.com/blog/stress-anxiety-difference/ https://twx.atlantacounseling.com/blog/stress-anxiety-difference/#comments Fri, 19 Apr 2019 19:18:37 +0000 https://twx.atlantacounseling.com/?p=80370 https://twx.atlantacounseling.com/blog/stress-anxiety-difference/feed/ 1 Depression and anxiety no match for fast-acting psychedelic drug! (Video) https://twx.atlantacounseling.com/blog/depression-and-anxiety-psychedelic-drug/ https://twx.atlantacounseling.com/blog/depression-and-anxiety-psychedelic-drug/#respond Wed, 17 Apr 2019 14:25:45 +0000 https://twx.atlantacounseling.com/?p=80293 https://twx.atlantacounseling.com/blog/depression-and-anxiety-psychedelic-drug/feed/ 0