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	<title>alone time &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Are introverts thriving during quarantine? Not necessarily—and here’s why</title>
		<link>https://twx.atlantacounseling.com/blog/are-introverts-thriving-during-quarantine/</link>
					<comments>https://twx.atlantacounseling.com/blog/are-introverts-thriving-during-quarantine/#respond</comments>
		
		<dc:creator><![CDATA[Beth Ellwood]]></dc:creator>
		<pubDate>Mon, 14 Dec 2020 20:42:16 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Difficult Emotions]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[extrovert]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[social interactions]]></category>
		<category><![CDATA[social isolation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=141974</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]Since the spring of 2020, the way we socialize has been turned on its head. Social distancing has drastically cut down our interactions with each other, and there has been great discussion about how the pandemic...]]></description>
		
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		<title>Self-care isn’t just the latest trend: Taking a bath, watching Netflix, napping, and other underrated activities can improve your mental and emotional wellness</title>
		<link>https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/</link>
					<comments>https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 07 Oct 2020 12:34:00 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Care]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[binge watching]]></category>
		<category><![CDATA[bubble bath]]></category>
		<category><![CDATA[mental health benefits]]></category>
		<category><![CDATA[napping]]></category>
		<category><![CDATA[netflix]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=127151</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]What do you look forward to at the end of a long day or week? Maybe it’s a bubble bath with your favorite book in hand. Or, maybe it’s watching the next episode of your current...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>National Working Parents Day: Show the working parents in your life just how much you appreciate them</title>
		<link>https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/</link>
					<comments>https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 15 Sep 2020 16:30:34 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[family stress]]></category>
		<category><![CDATA[quality time]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=123907</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]Every year on September 16, we celebrate National Working Parents Day. This year, our celebration is a little different, as the majority of working parents are either 1) adapting to working from home while their kids...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly</title>
		<link>https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/</link>
					<comments>https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 28 Jul 2020 16:01:20 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Resolving Common Family Problems]]></category>
		<category><![CDATA[alone time]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[effective communication]]></category>
		<category><![CDATA[family stress]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[stress management]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=118067</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.5.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Family conflict and stress is, well, distressing. While it’s normal to fight with our loved ones—especially the family members we see and talk to regularly—withstanding and working through these conflicts is far from easy....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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