Comments on: How to relax when you’re feeling tense: Go outside, listen to music, sit with your feelings, and more tips https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/ Client-Centric Counseling and Life Coaching Fri, 08 May 2020 09:35:21 +0000 hourly 1 https://wordpress.org/?v=5.5.5 By: Bernard Price https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/#comment-123817 Fri, 08 May 2020 09:35:21 +0000 https://twx.atlantacounseling.com/?p=75278#comment-123817 No this is not a trick! We know this sounds too easy, but it’s true—you can relax and relieve your tense feelings by simply doing something you enjoy. Do you like to do yoga? What about puzzles? Do you enjoy reading? What about watching funny YouTube videos? There are plenty of enjoyable activities you can engage in from the safety and comfort of home.

]]> By: Lose weight https://twx.atlantacounseling.com/blog/loosen-up-feeling-tense/#comment-122546 Fri, 27 Mar 2020 14:21:47 +0000 https://twx.atlantacounseling.com/?p=75278#comment-122546 Hello Taylor! These are very good tips, I have been feeling anxious lately due to recent events. I am haunted by worries about my health and my loved ones, it is very sad that so many people get sick and I did not know how to cope and be distracted from this. In fact, walking and yoga is a very good way to put your thoughts in order. Thank you for sharing, good luck!

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