Comments on: What is Gratitude? Is It the Key to Happiness? https://twx.atlantacounseling.com/blog/gratitude-key-to-happiness/ Client-Centric Counseling and Life Coaching Mon, 02 Dec 2019 13:12:23 +0000 hourly 1 https://wordpress.org/?v=5.5.5 By: DeAnne Joy https://twx.atlantacounseling.com/blog/gratitude-key-to-happiness/#comment-105222 Fri, 04 May 2018 22:27:58 +0000 https://twx.atlantacounseling.com/?p=70519#comment-105222 These are some great suggestions on gratitude practices. It truly is one of the simplest, yet most powerful practices for shifting into a positive emotional state. It is one of the first mindset shifts that I teach my clients, and one that I use daily myself.

One of the things I love to do is pay for an extra coffee whenever I stop at the local store for a cup. It makes me happy walking out just knowing that someone that least expects it, and often most needs it, will know that they matter enough for someone to think of them.

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