https://twx.atlantacounseling.com/blog/excitement-best-way-defeat-stress-anxiety/ Client-Centric Counseling and Life Coaching Thu, 25 Jan 2018 15:35:02 +0000 hourly 1 https://wordpress.org/?v=5.5.5 https://twx.atlantacounseling.com/blog/excitement-best-way-defeat-stress-anxiety/#comment-20756 Thu, 26 Dec 2013 14:52:58 +0000 https://twx.atlantacounseling.com/?p=8378#comment-20756 I noticed this effect in one of my classes this semester. We had to give 2 presentations during the semester – one on a book chapter that we were assigned, and the other on the term paper that we wrote on a topic of our choice. I fell to all the classic nervous jitters during the first one, but when I was excited about the topic because it was one I chose and researched myself, I was like public speaker extraordinaire. Who knew there was science behind it!

]]>