Positive Psychology – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Wed, 28 Oct 2020 20:49:27 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 What is “flow,” and how can I experience it? Some say flow is the key to happiness https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/ https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/#respond Fri, 23 Nov 2018 14:31:55 +0000 https://twx.atlantacounseling.com/?p=76131 https://twx.atlantacounseling.com/blog/experience-flow-key-happiness/feed/ 0 How to harness the power of positivity: choose optimism, foster a supportive environment, and live in the present (Updated) https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/ https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/#respond Fri, 23 Nov 2018 13:00:13 +0000 https://twx.atlantacounseling.com/?p=56547 https://twx.atlantacounseling.com/blog/harnessing-power-of-positivity/feed/ 0 Show your appreciation for others and experience a boost in wellbeing by making a gratitude visit https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/ https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/#respond Wed, 21 Nov 2018 15:16:25 +0000 https://twx.atlantacounseling.com/?p=76102 https://twx.atlantacounseling.com/blog/appreciation-experience-boost-wellbeing-gratitude/feed/ 0 How can focusing on building personal strengths versus ruminating over my weaknesses benefit me? https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/ https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/#respond Wed, 21 Nov 2018 15:09:13 +0000 https://twx.atlantacounseling.com/?p=76094 https://twx.atlantacounseling.com/blog/focusing-building-personal-strengths-vs-ruminating-weaknesses-benefits/feed/ 0 What is positive psychology? How can this movement benefit me? https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/ https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/#comments Tue, 20 Nov 2018 14:18:34 +0000 https://twx.atlantacounseling.com/?p=76066 https://twx.atlantacounseling.com/blog/positive-psychology-movement-benefits/feed/ 1 We flourish when we prioritize each element in the PERMA model—here’s what that means and how you can master the process https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/ https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/#respond Tue, 20 Nov 2018 14:09:20 +0000 https://twx.atlantacounseling.com/?p=76063 https://twx.atlantacounseling.com/blog/prioritize-master-process-perma-model/feed/ 0 Do I have enough gratitude? Gain a little perspective, be grateful for your fortunes, and have a positive impact on those around you (Update) https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/ https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/#respond Mon, 19 Nov 2018 13:10:02 +0000 https://twx.atlantacounseling.com/?p=55950 https://twx.atlantacounseling.com/blog/do-i-have-enough-gratitude/feed/ 0 The psychology of gratitude: 6 benefits of being thankful this Thanksgiving (Updated) https://twx.atlantacounseling.com/blog/psychology-gratitude-benefits-thankful-thanksgiving/ https://twx.atlantacounseling.com/blog/psychology-gratitude-benefits-thankful-thanksgiving/#respond Mon, 19 Nov 2018 13:00:29 +0000 https://twx.atlantacounseling.com/?p=62998 https://twx.atlantacounseling.com/blog/psychology-gratitude-benefits-thankful-thanksgiving/feed/ 0