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	<title>Podcasts &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Podcast therapy? What you listen to has mental health benefits, detriments (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/podcast-therapy-what-you-listen-to-has-mental-health-benefits-detriments-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/podcast-therapy-what-you-listen-to-has-mental-health-benefits-detriments-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 12:04:41 +0000</pubDate>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[thriveworks video]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] The audio we listen to can change how we feel about ourselves. Researchers from the University of Oxford divided 135 participants into five groups. Each group heard a different set of audio instructions. Two of these...]]></description>
		
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