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	<title>Nature &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>Spending time outside can reduce food and drug cravings! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/spending-time-outside-can-reduce-food-and-drug-cravings-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/spending-time-outside-can-reduce-food-and-drug-cravings-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 29 Aug 2019 15:15:53 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=86383</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/spending-time-outside-can-reduce-food-and-drug-cravings-video/feed/</wfw:commentRss>
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		<title>Living near trees promotes better mental health but living near grass promotes distress (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/living-near-trees-promotes-better-mental-health-but-living-near-grass-promotes-distress-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/living-near-trees-promotes-better-mental-health-but-living-near-grass-promotes-distress-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 22 Aug 2019 20:58:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[green space]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=85905</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221;]...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/living-near-trees-promotes-better-mental-health-but-living-near-grass-promotes-distress-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Watching Spiderman and Antman might help you overcome your fear of bugs (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/watching-spiderman-antman-might-help-you-overcome-your-fear-of-bugs/</link>
					<comments>https://twx.atlantacounseling.com/blog/watching-spiderman-antman-might-help-you-overcome-your-fear-of-bugs/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 14 May 2019 14:30:43 +0000</pubDate>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[Insects]]></category>
		<category><![CDATA[Marvel Movies]]></category>
		<category><![CDATA[Spider-man]]></category>
		<category><![CDATA[Spiders]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=81025</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; z_index_tablet=&#8221;500&#8243; sticky_enabled=&#8221;0&#8243;] Watching Spiderman and Antman might help you overcome your fear of bugs. Researchers from Ariel University and Bar-Ilan University say that doing so can act as exposure therapy for people who are afraid of bugs....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/watching-spiderman-antman-might-help-you-overcome-your-fear-of-bugs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>20 minutes sitting, walking outside found to lower stress! (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/20-minutes-sitting-walking-outside-found-to-lower-stress-video/</link>
					<comments>https://twx.atlantacounseling.com/blog/20-minutes-sitting-walking-outside-found-to-lower-stress-video/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 14:38:08 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[lower stress]]></category>
		<category><![CDATA[sitting]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[walking outside]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=80395</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; z_index_tablet=&#8221;500&#8243;] Are you feeling stressed? Spend 20 minutes outside. Researchers from the University of Michigan say it can help. The team asked participants to spend 10 minutes or more outside, at least 3 times a week for 8...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/20-minutes-sitting-walking-outside-found-to-lower-stress-video/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Green spaces have a positive impact on mental health (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/green-spaces-have-a-positive-impact-on-mental-health/</link>
					<comments>https://twx.atlantacounseling.com/blog/green-spaces-have-a-positive-impact-on-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 20 Mar 2019 12:00:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Green Spaces]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79082</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Kids who grow up in green spaces are less likely to experience mental health problems later. Aarhus University researchers studied nearly one million people, comparing the amount of green space surrounding their childhood homes with the...]]></description>
		
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