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	<title>Mindset &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>My negativity is ruining my life—challenge this mindset by changing your thoughts, actions, and environment</title>
		<link>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/</link>
					<comments>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 19:00:48 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[negativity]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79318</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.1&#8243; z_index_tablet=&#8221;500&#8243;] Negative Nancy: We all know one. In fact, some of us are guilty of becoming a negative Nancy ourselves. Anytime something goes remotely wrong, these individuals curse their bad luck and wait for the rest of the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Online Counseling Question: How can I find my purpose in life during COVID-19? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/purpose-in-life-during-covid/</link>
					<comments>https://twx.atlantacounseling.com/blog/purpose-in-life-during-covid/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 11 May 2020 14:51:30 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Life Advice]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Counselor Q&A]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[video counseling]]></category>
		<category><![CDATA[virtual counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=111713</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Click here to schedule online counseling at Thriveworks. Hi, my name is Shontel Cargill and I am a Licensed Marriage and Family Therapist at Thriveworks. And so I have another amazing question and...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/purpose-in-life-during-covid/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Online Counseling Question: Why is gratitude important during COVID-19? (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/</link>
					<comments>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 20:20:29 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Counselor Q&A]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[online counseling]]></category>
		<category><![CDATA[telephone counseling]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<category><![CDATA[video counseling]]></category>
		<category><![CDATA[virtual counseling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=110400</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Click here to schedule online counseling at Thriveworks. Hi, my name is Stacey Jaundoo and I am a clinician at Thriveworks Counseling in the Bethesda, Maryland area. And I wanted to just talk with you...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/gratitude-important-during-covid/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Give without expecting anything in return, and experience a new way of being in the world</title>
		<link>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/</link>
					<comments>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 14:00:37 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life Advice]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[act of giving]]></category>
		<category><![CDATA[Adam Grant]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[Give and Take]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90746</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Adam Grant, author of the book Give and Take, focuses on the simplicity of the act of giving.  He states that there are three types of people: givers, takers, and matchers: The Givers: The...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A resilient mindset can help you bounce back from a tough loss and better cope with stress</title>
		<link>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/</link>
					<comments>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Wed, 27 Mar 2019 18:59:46 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[coping]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79349</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] Resilience is how well you’re able to adapt: an individual with a lot of resilience can adapt well in the face of struggle, while someone with little or no resilience cannot. A resilient mindset is important...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/a-resilient-mindset-cope-with-stress/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>I want to become the best version of myself—how can I transition from a fixed mindset to a growth mindset?</title>
		<link>https://twx.atlantacounseling.com/blog/how-can-i-transition-from-a-fixed-mindset-to-a-growth-mindset/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-can-i-transition-from-a-fixed-mindset-to-a-growth-mindset/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 18:27:38 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[fixed]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79313</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; z_index_tablet=&#8221;500&#8243; hover_enabled=&#8221;0&#8243;] The mindset you accept and employ in your everyday has a major impact on the course of your life, especially your rate of success. It can benefit you to transition from a fixed to a growth...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-can-i-transition-from-a-fixed-mindset-to-a-growth-mindset/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Improving your diet (even slightly) can reduce depression symptoms (Video)</title>
		<link>https://twx.atlantacounseling.com/blog/improve-your-diet-depression/</link>
					<comments>https://twx.atlantacounseling.com/blog/improve-your-diet-depression/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 26 Mar 2019 12:15:19 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[thriveworks video]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79301</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off&#124;off&#124;off&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.6&#8243; z_index_tablet=&#8221;500&#8243;] Improving your diet, even slightly, can reduce depression symptoms. This, according to a study from University of Manchester that analyzed data from 46,000 people. Read: Back to Basics, Depression 101 Researchers investigated the effects of dietary...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/improve-your-diet-depression/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>How can I be more optimistic? Achieve a positive mindset by implementing these 6 tips</title>
		<link>https://twx.atlantacounseling.com/blog/be-more-optimistic-6-tips/</link>
					<comments>https://twx.atlantacounseling.com/blog/be-more-optimistic-6-tips/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 25 Mar 2019 15:18:26 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=79265</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.21.1&#8243; z_index_tablet=&#8221;500&#8243;] Some people are innately happy and optimistic about life; however, assuming a positive mindset also takes a bit of effort. You can be more optimistic by first remembering to smile: smile at others, at your own reflection, and even when things don’t go your way....]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/be-more-optimistic-6-tips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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