Food – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Mon, 16 Nov 2020 20:13:23 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 Online Counseling Question: How do you fight food cravings during COVID-19? (Video) https://twx.atlantacounseling.com/blog/fight-food-cravings-covid/ https://twx.atlantacounseling.com/blog/fight-food-cravings-covid/#respond Mon, 13 Apr 2020 14:40:51 +0000 https://twx.atlantacounseling.com/?p=109519 https://twx.atlantacounseling.com/blog/fight-food-cravings-covid/feed/ 0 How-to improve your relationship with food: 3 guidelines (Video) https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/ https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/#respond Wed, 30 Oct 2019 16:08:37 +0000 https://twx.atlantacounseling.com/?p=91379 https://twx.atlantacounseling.com/blog/how-to-improve-your-relationship-with-food-3-guidelines-video/feed/ 0 How-to defeat intense food cravings: 4 tips (Video) https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/ https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/#respond Tue, 15 Oct 2019 18:02:24 +0000 https://twx.atlantacounseling.com/?p=90615 https://twx.atlantacounseling.com/blog/how-to-defeat-intense-food-cravings-4-tips-video/feed/ 0 Eating an excessive amount of spicy food might increase risk of dementia; study participants who consumed more than 50 grams of chili a day had double the risk of memory decline https://twx.atlantacounseling.com/blog/spicy-food-and-dementia/ https://twx.atlantacounseling.com/blog/spicy-food-and-dementia/#comments Fri, 26 Jul 2019 16:18:23 +0000 https://twx.atlantacounseling.com/?p=84121 https://twx.atlantacounseling.com/blog/spicy-food-and-dementia/feed/ 1 Mushrooms are “brain food” for seniors, 50% reduced odds of cognitive impairment! (Video) https://twx.atlantacounseling.com/blog/mushrooms-are-brain-food-for-seniors-50-reduced-odds-of-cognitive-impairment-video/ https://twx.atlantacounseling.com/blog/mushrooms-are-brain-food-for-seniors-50-reduced-odds-of-cognitive-impairment-video/#respond Mon, 15 Jul 2019 15:16:33 +0000 https://twx.atlantacounseling.com/?p=83458 https://twx.atlantacounseling.com/blog/mushrooms-are-brain-food-for-seniors-50-reduced-odds-of-cognitive-impairment-video/feed/ 0 A fear of trying new foods might increase your risk of chronic illness (Video) https://twx.atlantacounseling.com/blog/a-fear-of-trying-new-foods-might-increase-your-risk-of-chronic-illness-video/ https://twx.atlantacounseling.com/blog/a-fear-of-trying-new-foods-might-increase-your-risk-of-chronic-illness-video/#respond Mon, 08 Jul 2019 13:33:47 +0000 https://twx.atlantacounseling.com/?p=83165 https://twx.atlantacounseling.com/blog/a-fear-of-trying-new-foods-might-increase-your-risk-of-chronic-illness-video/feed/ 0 Food tastes better when you’re sitting down (Video) https://twx.atlantacounseling.com/blog/food-tastes-better-when-youre-sitting-down-video/ https://twx.atlantacounseling.com/blog/food-tastes-better-when-youre-sitting-down-video/#respond Fri, 28 Jun 2019 13:41:09 +0000 https://twx.atlantacounseling.com/?p=82896 https://twx.atlantacounseling.com/blog/food-tastes-better-when-youre-sitting-down-video/feed/ 0 Women who go on dates with someone they are not romantically interested in, just to get free food, are more likely to exhibit psychopathic and narcissistic traits https://twx.atlantacounseling.com/blog/women-who-go-on-dates-just-for-free-food-are-more-likely-to-be-psychopaths-narcissists/ https://twx.atlantacounseling.com/blog/women-who-go-on-dates-just-for-free-food-are-more-likely-to-be-psychopaths-narcissists/#respond Fri, 28 Jun 2019 12:22:44 +0000 https://twx.atlantacounseling.com/?p=82889 https://twx.atlantacounseling.com/blog/women-who-go-on-dates-just-for-free-food-are-more-likely-to-be-psychopaths-narcissists/feed/ 0 Link found between insufficient sleep and poor nutrition (Video) https://twx.atlantacounseling.com/blog/link-found-between-insufficient-sleep-and-poor-nutrition/ https://twx.atlantacounseling.com/blog/link-found-between-insufficient-sleep-and-poor-nutrition/#respond Thu, 27 Jun 2019 13:26:38 +0000 https://twx.atlantacounseling.com/?p=82843 https://twx.atlantacounseling.com/blog/link-found-between-insufficient-sleep-and-poor-nutrition/feed/ 0 Too much coffee can increase your chances of developing a cardiovascular disease! (Video) https://twx.atlantacounseling.com/blog/too-much-coffee-can-increase-your-chances-of-developing-a-cardiovascular-disease/ https://twx.atlantacounseling.com/blog/too-much-coffee-can-increase-your-chances-of-developing-a-cardiovascular-disease/#respond Wed, 22 May 2019 13:15:12 +0000 https://twx.atlantacounseling.com/?p=81376 https://twx.atlantacounseling.com/blog/too-much-coffee-can-increase-your-chances-of-developing-a-cardiovascular-disease/feed/ 0 Stress-eating can cause quick weight gain! (Video) https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/ https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/#respond Tue, 21 May 2019 13:13:35 +0000 https://twx.atlantacounseling.com/?p=81349 https://twx.atlantacounseling.com/blog/stress-eating-can-cause-quick-weight-gain-video/feed/ 0 Fat consumption, and fat consumption alone, is to blame for weight gain! (Video) https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/ https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/#respond Thu, 18 Apr 2019 13:13:42 +0000 https://twx.atlantacounseling.com/?p=80331 https://twx.atlantacounseling.com/blog/fat-consumption-and-fat-consumption-alone-is-to-blame-for-weight-gain-video/feed/ 0 Improving your diet (even slightly) can reduce depression symptoms (Video) https://twx.atlantacounseling.com/blog/improve-your-diet-depression/ https://twx.atlantacounseling.com/blog/improve-your-diet-depression/#comments Tue, 26 Mar 2019 12:15:19 +0000 https://twx.atlantacounseling.com/?p=79301 https://twx.atlantacounseling.com/blog/improve-your-diet-depression/feed/ 2 Choosing a high-calorie dessert first might lead to your choosing an overall healthier meal, research says https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/ https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/#respond Thu, 07 Mar 2019 21:08:17 +0000 https://twx.atlantacounseling.com/?p=78686 https://twx.atlantacounseling.com/blog/choosing-a-high-calorie-dessert-first-healthy/feed/ 0 You are what you eat: study says mood relies heavily on the food that we eat, and our needs vary with age https://twx.atlantacounseling.com/blog/mood-food-mental-health/ https://twx.atlantacounseling.com/blog/mood-food-mental-health/#respond Fri, 01 Mar 2019 14:00:13 +0000 https://twx.atlantacounseling.com/?p=64428 https://twx.atlantacounseling.com/blog/mood-food-mental-health/feed/ 0 How can I develop a healthy relationship with food? Eat mindfully, enjoy your food, and focus on quality not quantity https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/ https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/#respond Wed, 27 Feb 2019 15:03:32 +0000 https://twx.atlantacounseling.com/?p=78482 https://twx.atlantacounseling.com/blog/how-can-i-develop-a-healthy-relationship-with-food-eat-mindfully-enjoy-your-food-and-focus-on-quality-not-quantity/feed/ 0 Eating Leafy Greens May Improve Your Brain Health https://twx.atlantacounseling.com/blog/eating-leafy-greens-improve-brain-health/ https://twx.atlantacounseling.com/blog/eating-leafy-greens-improve-brain-health/#respond Wed, 27 Dec 2017 15:40:06 +0000 https://twx.atlantacounseling.com/?p=64903 https://twx.atlantacounseling.com/blog/eating-leafy-greens-improve-brain-health/feed/ 0 5 Intriguing Studies About the Psychology of Coffee https://twx.atlantacounseling.com/blog/5-intriguing-studies-about-the-psychology-of-coffee/ https://twx.atlantacounseling.com/blog/5-intriguing-studies-about-the-psychology-of-coffee/#respond Fri, 29 Sep 2017 14:14:17 +0000 https://twx.atlantacounseling.com/?p=59474 https://twx.atlantacounseling.com/blog/5-intriguing-studies-about-the-psychology-of-coffee/feed/ 0 Does What You Eat Affect Your Mood? https://twx.atlantacounseling.com/blog/food-to-boost-mood/ https://twx.atlantacounseling.com/blog/food-to-boost-mood/#respond Fri, 27 May 2016 12:39:44 +0000 https://twx.atlantacounseling.com/?p=35456 https://twx.atlantacounseling.com/blog/food-to-boost-mood/feed/ 0