Approximately 300,000 women are diagnosed with breast cancer every year, making it a leading cancer among women. This diagnosis can bring with it many challenges, both physical and mental. Connecting with a community…
Opposing political views can stir up conflict in your relationship and ultimately drive a wedge between you and your partner. Before you engage in a political discussion with your partner, press pause and…
An effective self-care strategy requires identifying practices that work specifically for you: practices that you’ll enjoy engaging in and stick to. You can identify these practices by asking yourself, “What self-care practices align with…
You probably don’t think twice about turning on the news or reading the latest stories online about what’s happening in the world. But did you know that too much news exposure can seriously harm your mental…
Fredericksburg, VA. 10/20/2020 — Amid a jarring presidential election and an overall difficult year, US adults in counseling are feeling stressed, fearful, depressed, and/or hopeless about the election. This, according to a survey conducted by…
2020 has been a whirlwind. Unfortunately, the election is no exception. With ballots being cast, it may feel like finally, we can stop talking politics. But even after November 3rd, political stress, anxiety, and depression will…
Here’s the thing: Anger is normal. We all have those days that are completely infuriating. We receive bad news or things don’t go as planned. This, on top of trivial things, can cause us…
They say that when you grieve, you deny the reality of the situation. This isn’t happening, this can’t be happening. You also feel extremely angry. You direct this anger at your loved ones, maybe even the…
Election season is—and always has been—stressful. So stressful, in fact, that Couples Therapist Steven Stosny created the term “election stress disorder,” which describes a state of complete and utter stress caused by the election. Think: Smear…
“Little did I know that in these dark moments of early motherhood, I wasn’t simply reacting to the stress-inducing challenges of being a new mom. I was also unexpectedly dealing with a series of present-moment…
Many of us take care of our physical health without thinking twice about it: We eat and we exercise; we stretch and relax; we moisturize dry skin and apply sunscreen; and we consult a doctor when…
I’ve recently started counseling with Thriveworks, but I am at a complete loss on how to turn my life around. Every day, I feel like a zombie who is not actually living life but going…
Trending Categories
- Mental Health
- Happiness
- Relationships
- Health & Exercise
- Depression
- Family
- Fun
- Life
- Stress and Anxiety
- Disorder
- Career and Money
- Empowerment
- Children
- Marriage
- Q&A
- Communication
- Anxiety
- Parenting
- News
- Addiction
- Video
- Mental Illness
- COVID-19
- Achieving Goals
- Mindfulness
- Managing Difficult Emotions
- Gallery
- Social Media
- Life Hacks
- Eating Disorders
- Holidays
- Life Advice
- Loneliness
Mental Health Disorders (DSM-5)
- Adult Antisocial Behavior
- Acute Stress Disorder
- Adjustment Disorder
- Agoraphobia
- Alcohol Use Disorder
- Anorexia Nervosa
- Antidepressant Discontinuation
- Antisocial Personality Disorder
- ADHD
- Autism Spectrum Disorder
- Avoidant Personality Disorder
- Avoidant Restrictive Food Intake Disorder
- Binge Eating Disorder
- Bipolar 2 Disorder
- Body Dysmorphic Disorder
- Caffeine Withdrawal
- Cannabis Use Disorder
- Cocaine Use Disorder
- Conduct Disorder
- Cyclothymic Disorder
- Delusional Disorder
- Dependent Personality Disorder
- Excoriation Skin Picking Disorder
- Exhibitionistic Disorder
- Female Orgasmic Disorder
- Female Sexual Interest Arousal Disorder
- Fetishistic Disorder
- Frotteuristic Disorder
- Gambling Disorder
- Gender Dysphoria
- Gender Dysphoria Children
- Generalized Anxiety Disorder
- Genito-Pelvic Pain Penetration Disorder
- Histrionic Personality Disorder
- Hoarding Disorder
- Illness Anxiety Disorder
- Inhalant Use Disorder
- Insomnia
- Kleptomania
- Language Disorder
- Major Depressive Disorder
- Male Hypoactive Sexual Desire Disorder
- Narcissism
- Nightmare Disorder
- Obsessive Compulsive Disorder
- Obsessive-compulsive Personality Disorder
- Panic Disorder
- Paranoid Personality Disorder
- Pedophilic Disorder
- Posttraumatic Stress Disorder
- Pyromania
- Restless Legs Syndrome
- Rumination Disorder
- Schizoid Personality Disorder
- Schizophrenia
- Schizophreniform Disorder
- Schizotypal Personality Disorder
- Selective Mutism
- Separation Anxiety Disorder
- Sexual Masochism Disorder
- Sexual Sadism Disorder
- Social Anxiety Disorder
- Tobacco Use Disorder
- Tourettes Disorder
- Transvestic Disorder
- Trichotillomania Hair Pulling Disorder
- Uncomplicated Bereavement
- Unspecified Personality Disorder
- Unspecified Sexual Dysfunction
- Voyeuristic Disorder