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	<title>Anger Management &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>How can I better manage my anger? Here are 6 tips for expressing your anger more effectively</title>
		<link>https://twx.atlantacounseling.com/blog/manage-anger-effectively/</link>
					<comments>https://twx.atlantacounseling.com/blog/manage-anger-effectively/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 20 Oct 2020 14:30:43 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anger management counseling]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[effective communciation]]></category>
		<category><![CDATA[I statements]]></category>
		<category><![CDATA[journaling]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=68032</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Here&#8217;s the thing: Anger is normal. We all have those days that are completely infuriating. We receive bad news or things don&#8217;t go as planned. This, on top of trivial things, can cause us...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/manage-anger-effectively/feed/</wfw:commentRss>
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		<title>Can anger make you ill? Potential negative effects on your physical and mental health</title>
		<link>https://twx.atlantacounseling.com/blog/can-anger-make-you-ill-potential-negative-effects-on-your-health/</link>
					<comments>https://twx.atlantacounseling.com/blog/can-anger-make-you-ill-potential-negative-effects-on-your-health/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 21:32:20 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[adrenaline]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[physical effects]]></category>
		<category><![CDATA[sick]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=77659</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] We all know what it means—and what it feels like—to be angry. However, our experience with and expression of anger can vary: Some hold it in until they can scribble down their feelings in a journal;...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/can-anger-make-you-ill-potential-negative-effects-on-your-health/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Do men get angrier than women?</title>
		<link>https://twx.atlantacounseling.com/blog/do-men-get-angrier-than-women/</link>
					<comments>https://twx.atlantacounseling.com/blog/do-men-get-angrier-than-women/#comments</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Thu, 24 Jan 2019 17:49:56 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[difficult emotions]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[personal expression]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=77654</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] &#8220;Do men get angrier than women?&#8221; The majority would probably say yes: Men do get angrier than women, and more often. But would the majority be correct? Or, would they be endorsing another one of many...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/do-men-get-angrier-than-women/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Are some people genetically prone to anger? Can anger run in families?</title>
		<link>https://twx.atlantacounseling.com/blog/are-some-people-genetically-prone-to-anger-can-anger-run-in-families/</link>
					<comments>https://twx.atlantacounseling.com/blog/are-some-people-genetically-prone-to-anger-can-anger-run-in-families/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 18:12:42 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[families]]></category>
		<category><![CDATA[genetics]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=77615</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Some of us are more prone to anger than others—but the reason behind our angry inclinations isn’t always clear. If you’re struggling to understand why you tend to react with anger, understanding your genetics as well as...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/are-some-people-genetically-prone-to-anger-can-anger-run-in-families/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Is anger healthy? Anger is a biological response to a perceived injustice</title>
		<link>https://twx.atlantacounseling.com/blog/is-anger-healthy-anger-is-a-biological-response-to-a-real-perceived-injustice/</link>
					<comments>https://twx.atlantacounseling.com/blog/is-anger-healthy-anger-is-a-biological-response-to-a-real-perceived-injustice/#respond</comments>
		
		<dc:creator><![CDATA[Bernard Golden]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 16:12:16 +0000</pubDate>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[biological]]></category>
		<category><![CDATA[breathing techniques]]></category>
		<category><![CDATA[difficult emotions]]></category>
		<category><![CDATA[injustice]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[self-esteem]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=77599</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.6.5&#8243; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;] Anger is a natural emotion that stems from a perceived threat—to our physical or emotional wellbeing; our self-esteem or self-worth; our resources such as our finances, time or belongings; or those we love. Additionally, it’s a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/is-anger-healthy-anger-is-a-biological-response-to-a-real-perceived-injustice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>When you have an angry child: lead with empathy and follow up with discipline</title>
		<link>https://twx.atlantacounseling.com/blog/dealing-angry-kid-child-family-therapist/</link>
					<comments>https://twx.atlantacounseling.com/blog/dealing-angry-kid-child-family-therapist/#respond</comments>
		
		<dc:creator><![CDATA[Taylor Bennett]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 15:31:42 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angry]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=64857</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Dealing with an angry child can lead to all sorts of frustrations—however, it’s important that parents address these angry outbursts properly. Fortunately there’s a 3D model that works to build a child’s self-esteem, encourage their healthy...]]></description>
		
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