https://twx.atlantacounseling.com/blog/binge-eating-disorder/ Client-Centric Counseling and Life Coaching Thu, 12 Nov 2020 18:32:35 +0000 hourly 1 https://wordpress.org/?v=5.5.4 https://twx.atlantacounseling.com/blog/binge-eating-disorder/#comment-130210 Thu, 12 Nov 2020 18:32:35 +0000 https://twx.atlantacounseling.com/?p=52342#comment-130210 Thank you for mentioning the importance of eliminating cheat days!! It is so hard to re-train ourselves not to think of food this way when everyone else in the world says we should. It’s so important people keep hearing other professionals give this type of advice, thanks for doing so.

]]> https://twx.atlantacounseling.com/blog/binge-eating-disorder/#comment-121277 Thu, 13 Feb 2020 12:54:28 +0000 https://twx.atlantacounseling.com/?p=52342#comment-121277 I agree with your point about adopting a healthy hobby instead of eating when we are bored. My son has a tendency to overeat when he is bored. But after reading how this can lead to binge eating disorder, I will suggest to him to take up a sport instead.

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