Taylor Bennett – Counseling and Life Coaching – Find a Counselor https://twx.atlantacounseling.com Client-Centric Counseling and Life Coaching Mon, 16 Nov 2020 17:24:53 +0000 en hourly 1 https://wordpress.org/?v=5.5.5 How to create a successful self-care routine: Choose practices that align with your values and interests, decide that you are worthy, and more https://twx.atlantacounseling.com/blog/employ-self-care-techniques-effectively/ https://twx.atlantacounseling.com/blog/employ-self-care-techniques-effectively/#respond Thu, 22 Oct 2020 13:00:43 +0000 https://twx.atlantacounseling.com/?p=69911 https://twx.atlantacounseling.com/blog/employ-self-care-techniques-effectively/feed/ 0 What’s the cost of keeping up with today’s news? 4 tips for regulating your news intake https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/ https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/#respond Wed, 21 Oct 2020 14:45:43 +0000 https://twx.atlantacounseling.com/?p=71643 https://twx.atlantacounseling.com/blog/cost-keeping-up-todays-news/feed/ 0 US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/ https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/#respond Tue, 20 Oct 2020 22:33:40 +0000 https://twx.atlantacounseling.com/?p=131441 https://twx.atlantacounseling.com/blog/us-adults-feeling-stressed-fearful-depressed-hopeless-about-election/feed/ 0 How can I better manage my anger? Here are 6 tips for expressing your anger more effectively https://twx.atlantacounseling.com/blog/manage-anger-effectively/ https://twx.atlantacounseling.com/blog/manage-anger-effectively/#respond Tue, 20 Oct 2020 14:30:43 +0000 https://twx.atlantacounseling.com/?p=68032 https://twx.atlantacounseling.com/blog/manage-anger-effectively/feed/ 0 Tough losses can lead to the dismantling of a relationship—here’s some advice for grieving together and making sure that doesn’t happen https://twx.atlantacounseling.com/blog/tough-losses-lead-dismantling-relationship/ https://twx.atlantacounseling.com/blog/tough-losses-lead-dismantling-relationship/#respond Mon, 19 Oct 2020 15:17:44 +0000 https://twx.atlantacounseling.com/?p=72893 https://twx.atlantacounseling.com/blog/tough-losses-lead-dismantling-relationship/feed/ 0 Election depression: Managing feelings of despair and hopelessness during and after the election https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/ https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/#respond Mon, 19 Oct 2020 13:00:58 +0000 https://twx.atlantacounseling.com/?p=130799 https://twx.atlantacounseling.com/blog/election-depression-managing-feelings-of-despair-and-hopelessness/feed/ 0 These three self-care techniques help to combat stress and anxiety: meditation, sleep hygiene, and learning to say no https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/ https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/#respond Thu, 15 Oct 2020 12:56:08 +0000 https://twx.atlantacounseling.com/?p=72110 https://twx.atlantacounseling.com/blog/self-care-techniques-combat-stress-anxiety/feed/ 0 I can’t take a day off of work without feeling stressed or guilty about it—how can I fix this? https://twx.atlantacounseling.com/blog/cant-take-day-off-of-work-without-feeling-stressed/ https://twx.atlantacounseling.com/blog/cant-take-day-off-of-work-without-feeling-stressed/#respond Mon, 12 Oct 2020 20:29:32 +0000 https://twx.atlantacounseling.com/?p=128287 https://twx.atlantacounseling.com/blog/cant-take-day-off-of-work-without-feeling-stressed/feed/ 0 Self-care isn’t just the latest trend: Taking a bath, watching Netflix, napping, and other underrated activities can improve your mental and emotional wellness https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/ https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/#respond Wed, 07 Oct 2020 12:34:00 +0000 https://twx.atlantacounseling.com/?p=127151 https://twx.atlantacounseling.com/blog/self-care-and-underrated-activities-can-improve-mental-emotional-wellness/feed/ 0 My negativity is ruining my life—challenge this mindset by changing your thoughts, actions, and environment https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/ https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/#respond Mon, 05 Oct 2020 19:00:48 +0000 https://twx.atlantacounseling.com/?p=79318 https://twx.atlantacounseling.com/blog/my-negativity-is-ruining-my-life-mindset/feed/ 0 Strong and silent? Male depression is common but it goes underreported due to social stigma and lack of emotional literacy https://twx.atlantacounseling.com/blog/male-depression-common-underreported-hidden-symptoms/ https://twx.atlantacounseling.com/blog/male-depression-common-underreported-hidden-symptoms/#comments Fri, 02 Oct 2020 05:56:19 +0000 https://twx.atlantacounseling.com/?p=75175 https://twx.atlantacounseling.com/blog/male-depression-common-underreported-hidden-symptoms/feed/ 1 Observe World Mental Health Day on October 10: Understand, prioritize, and raise awareness for mental health https://twx.atlantacounseling.com/blog/mental-health-day/ https://twx.atlantacounseling.com/blog/mental-health-day/#respond Wed, 30 Sep 2020 15:00:55 +0000 https://twx.atlantacounseling.com/?p=53022 https://twx.atlantacounseling.com/blog/mental-health-day/feed/ 0 Are my fears normal or do I have postpartum anxiety? Here’s what new moms need to know https://twx.atlantacounseling.com/blog/are-my-fears-normal-or-do-i-have-postpartum-anxiety/ https://twx.atlantacounseling.com/blog/are-my-fears-normal-or-do-i-have-postpartum-anxiety/#respond Mon, 28 Sep 2020 18:45:20 +0000 https://twx.atlantacounseling.com/?p=125816 https://twx.atlantacounseling.com/blog/are-my-fears-normal-or-do-i-have-postpartum-anxiety/feed/ 0 Stages of love: Take pointers from the honeymoon phase of your relationship to revive it https://twx.atlantacounseling.com/blog/stages-of-love-pointers-from-the-honeymoon-phase/ https://twx.atlantacounseling.com/blog/stages-of-love-pointers-from-the-honeymoon-phase/#respond Fri, 18 Sep 2020 15:33:36 +0000 https://twx.atlantacounseling.com/?p=124584 https://twx.atlantacounseling.com/blog/stages-of-love-pointers-from-the-honeymoon-phase/feed/ 0 National Working Parents Day: Show the working parents in your life just how much you appreciate them https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/ https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/#respond Tue, 15 Sep 2020 16:30:34 +0000 https://twx.atlantacounseling.com/?p=123907 https://twx.atlantacounseling.com/blog/national-working-parents-day-working-parents-appreciate-them/feed/ 0 Thriveworks Comes to Greensboro, NC: Quick, Flexible Online Counseling Options Offered During COVID-19 https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/ https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/#respond Mon, 14 Sep 2020 17:20:39 +0000 https://twx.atlantacounseling.com/?p=123682 https://twx.atlantacounseling.com/blog/thriveworks-comes-to-greensboro-nc/feed/ 0 Grappling with difficult emotions that might arise on 9/11: Grief, sadness, fear, and anger https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/ https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/#respond Thu, 10 Sep 2020 13:36:17 +0000 https://twx.atlantacounseling.com/?p=123236 https://twx.atlantacounseling.com/blog/grappling-with-difficult-emotions-arise-9-11/feed/ 0 A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced https://twx.atlantacounseling.com/blog/levels-of-oxytocin-significantly-lower-in-adults-who-were-children-when-parents-divorced/ https://twx.atlantacounseling.com/blog/levels-of-oxytocin-significantly-lower-in-adults-who-were-children-when-parents-divorced/#respond Thu, 10 Sep 2020 12:57:00 +0000 https://twx.atlantacounseling.com/?p=123225 https://twx.atlantacounseling.com/blog/levels-of-oxytocin-significantly-lower-in-adults-who-were-children-when-parents-divorced/feed/ 0 Thriveworks Counseling Offers Online Counseling in Tampa, Determined to Meet Urgent Mental Health Needs Amid Pandemic https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/#respond Tue, 08 Sep 2020 22:20:40 +0000 https://twx.atlantacounseling.com/?p=123103 https://twx.atlantacounseling.com/blog/thriveworks-counseling-offers-online-counseling-in-tampa/feed/ 0 Election stress disorder: Navigating negativity, news alerts, social media feuds, and misinformation https://twx.atlantacounseling.com/blog/election-stress-disorder-navigating-negativity/ https://twx.atlantacounseling.com/blog/election-stress-disorder-navigating-negativity/#respond Fri, 04 Sep 2020 12:24:26 +0000 https://twx.atlantacounseling.com/?p=122732 https://twx.atlantacounseling.com/blog/election-stress-disorder-navigating-negativity/feed/ 0 Thriveworks Counseling Opens in Royal Oak, MI and Offers Clients Same-Day Online Sessions Amid COVID-19 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/#respond Wed, 02 Sep 2020 16:35:41 +0000 https://twx.atlantacounseling.com/?p=122460 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-in-royal-oak-mi/feed/ 0 Thriveworks Counseling Opens New Office in Worcester, MA to Help Clients with Anxiety, Loneliness, and Other Mental Health Challenges https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-new-office-in-worcester-ma/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-new-office-in-worcester-ma/#respond Tue, 01 Sep 2020 16:03:11 +0000 https://twx.atlantacounseling.com/?p=122175 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-new-office-in-worcester-ma/feed/ 0 Isolated kids become lonely, unsociable adults: Research suggests social isolation in childhood damages little-known brain circuit that is responsible for regulating social behavior in adulthood https://twx.atlantacounseling.com/blog/social-isolation-childhood-damages-brain-circuit/ https://twx.atlantacounseling.com/blog/social-isolation-childhood-damages-brain-circuit/#comments Mon, 31 Aug 2020 20:39:18 +0000 https://twx.atlantacounseling.com/?p=122058 https://twx.atlantacounseling.com/blog/social-isolation-childhood-damages-brain-circuit/feed/ 4 Thriveworks Opens Newest Counseling Office in Edison, NJ Amid Covid-19 to Meet Urgent Mental Health Needs https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-newest-office-amid-covid-19/ https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-newest-office-amid-covid-19/#respond Tue, 18 Aug 2020 19:44:38 +0000 https://twx.atlantacounseling.com/?p=120442 https://twx.atlantacounseling.com/blog/thriveworks-counseling-opens-newest-office-amid-covid-19/feed/ 0 Teens are grieving an unfair end to high school and preparing for an uncertain start to college https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/ https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/#respond Tue, 11 Aug 2020 12:27:14 +0000 https://twx.atlantacounseling.com/?p=119596 https://twx.atlantacounseling.com/blog/teens-preparing-uncertain-start-to-college/feed/ 0 What is racial trauma? (Video) https://twx.atlantacounseling.com/blog/what-is-racial-trauma/ https://twx.atlantacounseling.com/blog/what-is-racial-trauma/#respond Thu, 06 Aug 2020 20:55:21 +0000 https://twx.atlantacounseling.com/?p=119273 https://twx.atlantacounseling.com/blog/what-is-racial-trauma/feed/ 0 It might be time to clear out your “friends” list—Here’s how to unfollow someone on social media without offending them https://twx.atlantacounseling.com/blog/how-to-unfollow-someone-without-offending-them/ https://twx.atlantacounseling.com/blog/how-to-unfollow-someone-without-offending-them/#comments Wed, 05 Aug 2020 13:34:54 +0000 https://twx.atlantacounseling.com/?p=119001 https://twx.atlantacounseling.com/blog/how-to-unfollow-someone-without-offending-them/feed/ 1 When friends have different political views—How to talk politics with people you disagree with https://twx.atlantacounseling.com/blog/how-to-talk-politics-people-disagree/ https://twx.atlantacounseling.com/blog/how-to-talk-politics-people-disagree/#respond Mon, 03 Aug 2020 17:19:14 +0000 https://twx.atlantacounseling.com/?p=118774 https://twx.atlantacounseling.com/blog/how-to-talk-politics-people-disagree/feed/ 0 Online Counseling Question: How can social media help me during COVID-19? (Video) https://twx.atlantacounseling.com/blog/social-media-help-during-covid/ https://twx.atlantacounseling.com/blog/social-media-help-during-covid/#respond Fri, 31 Jul 2020 19:23:06 +0000 https://twx.atlantacounseling.com/?p=118586 https://twx.atlantacounseling.com/blog/social-media-help-during-covid/feed/ 0 My family stresses me out: Cut back on family conflict and stress by prioritizing time alone and communicating openly https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/ https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/#comments Tue, 28 Jul 2020 16:01:20 +0000 https://twx.atlantacounseling.com/?p=118067 https://twx.atlantacounseling.com/blog/cut-back-on-family-conflict-and-stress/feed/ 2 Online Counseling Question: How can I better process and cope with difficult emotions? (Video) https://twx.atlantacounseling.com/blog/better-process-difficult-emotions/ https://twx.atlantacounseling.com/blog/better-process-difficult-emotions/#respond Mon, 20 Jul 2020 14:00:18 +0000 https://twx.atlantacounseling.com/?p=117363 https://twx.atlantacounseling.com/blog/better-process-difficult-emotions/feed/ 0 How do you support a friend who has been discriminated against? (Video) https://twx.atlantacounseling.com/blog/support-friend-discriminated-against/ https://twx.atlantacounseling.com/blog/support-friend-discriminated-against/#respond Mon, 20 Jul 2020 13:39:24 +0000 https://twx.atlantacounseling.com/?p=117355 https://twx.atlantacounseling.com/blog/support-friend-discriminated-against/feed/ 0 How can I learn more about racial discrimination and the struggles of the Black Community? (Video) https://twx.atlantacounseling.com/blog/racial-discrimination-struggles-black-community/ https://twx.atlantacounseling.com/blog/racial-discrimination-struggles-black-community/#respond Mon, 13 Jul 2020 15:13:38 +0000 https://twx.atlantacounseling.com/?p=116537 https://twx.atlantacounseling.com/blog/racial-discrimination-struggles-black-community/feed/ 0 What should I do if I think a loved one is prejudiced? (Video) https://twx.atlantacounseling.com/blog/loved-one-prejudice/ https://twx.atlantacounseling.com/blog/loved-one-prejudice/#respond Mon, 06 Jul 2020 12:59:34 +0000 https://twx.atlantacounseling.com/?p=115857 https://twx.atlantacounseling.com/blog/loved-one-prejudice/feed/ 0 Online Counseling Question: How do I write a mission statement during COVID-19? (Video) https://twx.atlantacounseling.com/blog/mission-statement-during-covid/ https://twx.atlantacounseling.com/blog/mission-statement-during-covid/#respond Thu, 02 Jul 2020 21:16:12 +0000 https://twx.atlantacounseling.com/?p=115834 https://twx.atlantacounseling.com/blog/mission-statement-during-covid/feed/ 0