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	<title>Tara Arhakos &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Engaging in your favorite activities helps to relieve stress, enhances connections, and ultimately increases happiness</title>
		<link>https://twx.atlantacounseling.com/blog/interests-hobbies-relieve-manage-stress-increase-happiness/</link>
					<comments>https://twx.atlantacounseling.com/blog/interests-hobbies-relieve-manage-stress-increase-happiness/#comments</comments>
		
		<dc:creator><![CDATA[Tara Arhakos]]></dc:creator>
		<pubDate>Thu, 16 Aug 2018 13:45:02 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellbeing]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] It’s important you make time for your hobbies, as partaking in your favorite activities is vital to stress management, social connection, and your overall happiness. When you engage in an activity you enjoy, you release...]]></description>
		
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