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	<title>Rena McDaniel, MEd &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>6 Small Changes That Make a Big Difference  -Part 2</title>
		<link>https://twx.atlantacounseling.com/blog/6-small-changes-that-make-a-big-difference-part-2/</link>
					<comments>https://twx.atlantacounseling.com/blog/6-small-changes-that-make-a-big-difference-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Rena McDaniel, MEd]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 17:44:38 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[health]]></category>
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					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] In last week’s blog, we looked at the following vignette: Katie wakes up from another night of not nearly enough hours of sleep. Her life always seemed to have such a crazy pace that she felt the need to stay up late to catch up...]]></description>
		
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		<title>6 Small Changes That Make a Big Difference &#8211; Part 1</title>
		<link>https://twx.atlantacounseling.com/blog/6-small-changes-that-make-a-big-difference-part-1/</link>
					<comments>https://twx.atlantacounseling.com/blog/6-small-changes-that-make-a-big-difference-part-1/#respond</comments>
		
		<dc:creator><![CDATA[Rena McDaniel, MEd]]></dc:creator>
		<pubDate>Mon, 01 Jul 2013 19:03:32 +0000</pubDate>
				<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health & Exercise]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=5725</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.72&#8243; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text] Katie wakes up from another night of not nearly enough hours of sleep. Her life always seemed to have such a crazy pace that she felt the need to stay up late to catch up on things she wasn’t able to get to during “normal”...]]></description>
		
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