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	<title>Gretchen Cohen &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>Here are 5 foundations of self-care to teach your children</title>
		<link>https://twx.atlantacounseling.com/blog/foundations-self-care-teach-children/</link>
					<comments>https://twx.atlantacounseling.com/blog/foundations-self-care-teach-children/#comments</comments>
		
		<dc:creator><![CDATA[Gretchen Cohen]]></dc:creator>
		<pubDate>Wed, 17 Oct 2018 14:55:03 +0000</pubDate>
				<category><![CDATA[Child and Adolescent Mental Health]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[wellbeing]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243;] An important duty you have as a parent is teaching your kids about self-care as a key to sustainable mental wellness. Lead by example and instill good habits in your children: you can start by modeling...]]></description>
		
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		<title>Here are 3 resources in the digital age for adolescents suffering with depression</title>
		<link>https://twx.atlantacounseling.com/blog/resources-digital-age-adolescents-suffering-depression/</link>
					<comments>https://twx.atlantacounseling.com/blog/resources-digital-age-adolescents-suffering-depression/#respond</comments>
		
		<dc:creator><![CDATA[Gretchen Cohen]]></dc:creator>
		<pubDate>Tue, 24 Jul 2018 15:14:07 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[teens]]></category>
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					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.10.1&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_text _builder_version=&#8221;3.17.2&#8243;] It’s often scary to be diagnosed with depression or experience depressive thoughts, but it can be especially frightening for teens. Fortunately, there are helpful resources readily available to teens on their smartphones. Resources include depression discussion guides, crisis text lines, and an app...]]></description>
		
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