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	<title>Gina Carlino &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
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		<title>A counselor’s quick tips for surviving the holidays and starting the new year off right</title>
		<link>https://twx.atlantacounseling.com/blog/counselors-tips-surviving-holidays-start-new-year-right/</link>
					<comments>https://twx.atlantacounseling.com/blog/counselors-tips-surviving-holidays-start-new-year-right/#respond</comments>
		
		<dc:creator><![CDATA[Gina Carlino]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 15:01:05 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Managing Holiday Stress]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mental health]]></category>
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					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243; custom_margin=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; hover_enabled=&#8221;0&#8243;] Let’s face it, sometimes the holidays aren’t always a time for fun and celebration. They can be a time of increased depression because we are alone, or they can be filled with anxiety because we...]]></description>
		
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		<title>Clients Feel Better in Summer but Self-Care, Good Habits can Slip</title>
		<link>https://twx.atlantacounseling.com/blog/self-care-summertime/</link>
					<comments>https://twx.atlantacounseling.com/blog/self-care-summertime/#respond</comments>
		
		<dc:creator><![CDATA[Gina Carlino]]></dc:creator>
		<pubDate>Mon, 10 Jul 2017 15:17:24 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life]]></category>
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					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.60&#8243; custom_padding=&#8221;3px&#124;&#124;&#124;&#8221;][et_pb_row][et_pb_column type=&#8221;1_2&#8243;][et_pb_video _builder_version=&#8221;3.0.60&#8243; src=&#8221;https://youtu.be/wOnHCbiEDus&#8221; /][/et_pb_column][et_pb_column type=&#8221;1_2&#8243;][et_pb_text _builder_version=&#8221;3.0.60&#8243; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; border_style=&#8221;solid&#8221;] “I’m Cool for the Summer” What does your summer consist of? More traveling? Family trips? Seeing friends more often? Time off of work to simply relax? I don’t know about you, but that is a pretty good...]]></description>
		
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