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	<title>Dan Tamasulo &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
	<atom:link href="https://twx.atlantacounseling.com/blog/author/dantamasulo/feed/" rel="self" type="application/rss+xml" />
	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
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		<title>How long is too long to stay in a relationship? Follow these 3 steps to determine the viability of your relationship</title>
		<link>https://twx.atlantacounseling.com/blog/3-steps-determine-the-viability-of-your-relationship/</link>
					<comments>https://twx.atlantacounseling.com/blog/3-steps-determine-the-viability-of-your-relationship/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Fri, 13 Dec 2019 17:00:35 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[relationship issues]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92424</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Personally, I’ve contributed to a daily blog called “Ask the Therapist” for nearly 10 years.  Each month, around 2,500 questions are submitted by people all across the world. The problems submitted deal with a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/3-steps-determine-the-viability-of-your-relationship/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Acknowledge, accept, and embody change—Follow these three rules and watch your life transform</title>
		<link>https://twx.atlantacounseling.com/blog/acknowledge-change-accept-change-and-embody-change/</link>
					<comments>https://twx.atlantacounseling.com/blog/acknowledge-change-accept-change-and-embody-change/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Thu, 12 Dec 2019 17:00:39 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life Advice]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92419</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Positive psychology is centered around research on intentional activities. People are becoming more and more successful at transforming their lives for the better thanks to deliberate positive interventions. Focused, mindful acts—for example practicing acts of...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/acknowledge-change-accept-change-and-embody-change/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Stress management, exercise, zinc, vitamin D: the newest antidepressants</title>
		<link>https://twx.atlantacounseling.com/blog/the-newest-antidepressants/</link>
					<comments>https://twx.atlantacounseling.com/blog/the-newest-antidepressants/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Wed, 11 Dec 2019 17:00:11 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Antidepressants]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92412</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Zinc, exercise, Vitamin D and potential stress busters top the list of new possibilities to supplement the widespread use of antidepressant medications.  This new research is groundbreaking because antidepressants have been found to only work...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/the-newest-antidepressants/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Journaling is the ultimate self-help tool: Learn how it helps us cope, accomplish our goals, and get started on your own journal</title>
		<link>https://twx.atlantacounseling.com/blog/journaling-is-the-ultimate-self-help-tool/</link>
					<comments>https://twx.atlantacounseling.com/blog/journaling-is-the-ultimate-self-help-tool/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 10 Dec 2019 17:00:19 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-help]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92407</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] Many people keep a diary or journal as a way to store their thoughts. Actually, a recent study found that 83% of girls, ages 16-19 say they keep a diary—mostly as a means of personal...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/journaling-is-the-ultimate-self-help-tool/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What’s the cure for the common cold: A fist bump or a hug?</title>
		<link>https://twx.atlantacounseling.com/blog/cure-for-the-common-cold/</link>
					<comments>https://twx.atlantacounseling.com/blog/cure-for-the-common-cold/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 09 Dec 2019 17:00:43 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[neuroscience]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=92402</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;] In 2008, as the crowd celebrated a successful campaign speech, Barack and Michelle Obama gave each other a fist bump. As many things surrounding the Obama family do, the fist bump went viral. Fist bumps...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/cure-for-the-common-cold/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Negativity is readily available, but positivity is more beneficial</title>
		<link>https://twx.atlantacounseling.com/blog/positivity-is-more-beneficial/</link>
					<comments>https://twx.atlantacounseling.com/blog/positivity-is-more-beneficial/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 18:00:59 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Positivity]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[negative bias]]></category>
		<category><![CDATA[positivity]]></category>
		<category><![CDATA[prioritize joy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90751</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Not too long ago, I was in a New York City restaurant when I heard two young women chatting.  One of the women was confiding in her friend, telling her about some anxiety she...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Give without expecting anything in return, and experience a new way of being in the world</title>
		<link>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/</link>
					<comments>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 22 Oct 2019 14:00:37 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Life Advice]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[act of giving]]></category>
		<category><![CDATA[Adam Grant]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[Give and Take]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90746</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Adam Grant, author of the book Give and Take, focuses on the simplicity of the act of giving.  He states that there are three types of people: givers, takers, and matchers: The Givers: The...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/experience-a-new-way-of-being-in-the-world/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Would owning more things make me happier? The scientific answer is no</title>
		<link>https://twx.atlantacounseling.com/blog/would-owning-more-things-make-me-happier/</link>
					<comments>https://twx.atlantacounseling.com/blog/would-owning-more-things-make-me-happier/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 18:00:06 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[materialism]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[personality]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90739</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] A materialist is someone whose life is centered around acquiring more goods.  Materialists correlate their happiness with their possessions. They claim that these products are the key source of their life fulfillment and a...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/would-owning-more-things-make-me-happier/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Set your child up for success: Learn how to say no, help develop their self-control, and share praise in the right way</title>
		<link>https://twx.atlantacounseling.com/blog/set-your-child-up-for-success/</link>
					<comments>https://twx.atlantacounseling.com/blog/set-your-child-up-for-success/#comments</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 14:00:07 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[saying no]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[sharing praise]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90734</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Nowadays, a child will spend over six hours a day in front of a screen. That’s around 45 hours a week!  Let me put this into perspective for you: you probably work a 40-hour...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/set-your-child-up-for-success/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>What is my therapist thinking? Here’s what goes on inside your therapist’s head prior to your session</title>
		<link>https://twx.atlantacounseling.com/blog/what-is-my-therapist-thinking/</link>
					<comments>https://twx.atlantacounseling.com/blog/what-is-my-therapist-thinking/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Fri, 18 Oct 2019 16:00:11 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[character strengths]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[positive growth]]></category>
		<category><![CDATA[therapy]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=90729</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.6&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243;] Prior to your sessions, do you ever wonder: “What is my therapist thinking?”  Are they focused on what techniques they are going to try with you? Or, maybe they’re looking over your previous sessions...]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>How to succeed in college: Prevention and proactive strategies soften the transition</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-succeed-in-college/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-succeed-in-college/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 19:00:10 +0000</pubDate>
				<category><![CDATA[College]]></category>
		<category><![CDATA[College Students and Mental Health]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[life transition]]></category>
		<category><![CDATA[mental health for students]]></category>
		<category><![CDATA[student life]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89522</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] Returning to (or beginning) college can be some of the most precious times.  With so many life-changing and beautiful opportunities, college is exhilarating, but it can also be a stress-filled time.   Results from recent studies show that the high demand from...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-succeed-in-college/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Grit and self-control: two key factors in accomplishing your long-term goals and living happily</title>
		<link>https://twx.atlantacounseling.com/blog/grit-and-self-control/</link>
					<comments>https://twx.atlantacounseling.com/blog/grit-and-self-control/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Tue, 08 Oct 2019 14:00:23 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[authentic grit]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[grit]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[long-term goals]]></category>
		<category><![CDATA[self-control]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89506</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] Grit is a term made prevalent by Angela Duckworth from the University of Pennsylvania.  She’s initiated a discussion about the correlation between grit, the tendency to maintain interest and effort in long-term goals, and self-control – the ability it takes to focus...]]></description>
		
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		<title>Healthy relationships are the key to happiness: Quality matters more than quantity</title>
		<link>https://twx.atlantacounseling.com/blog/healthy-relationships-are-the-key-to-happiness/</link>
					<comments>https://twx.atlantacounseling.com/blog/healthy-relationships-are-the-key-to-happiness/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 17:00:47 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[quality over quantity]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89496</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] For years, psychology has looked into the imperfections of the human race.  Depression, anxiety and mental illness studies and management protocols have covered pages of journals.  When working to discover causes and treatments of these mental illnesses, researchers persevered to find ways...]]></description>
		
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			</item>
		<item>
		<title>Dispositional mindfulness: an internal, non-judgmental practice that supports mental health</title>
		<link>https://twx.atlantacounseling.com/blog/dispositional-mindfulness/</link>
					<comments>https://twx.atlantacounseling.com/blog/dispositional-mindfulness/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 14:00:48 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[dispositional mindfulness]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[mindfulness meditation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89487</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] Numerous methods of therapy and spiritual practice discuss mindfulness. Dispositional mindfulness (also recognized as trait mindfulness) is a category of consciousness that has lately, been given more serious research attention. It is defined as a keen awareness and attention to our thoughts...]]></description>
		
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			</item>
		<item>
		<title>Harmonious vs. obsessive passion: Harmonious passion supports a healthy relationship, while obsessive passion can destroy it</title>
		<link>https://twx.atlantacounseling.com/blog/harmonious-vs-obsessive-passion/</link>
					<comments>https://twx.atlantacounseling.com/blog/harmonious-vs-obsessive-passion/#respond</comments>
		
		<dc:creator><![CDATA[Dan Tamasulo]]></dc:creator>
		<pubDate>Fri, 04 Oct 2019 21:00:32 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[harmonious passion]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[obsessive passion]]></category>
		<category><![CDATA[partners]]></category>
		<category><![CDATA[passion]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=89477</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_row _builder_version=&#8221;3.29.3&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.29.3&#8243;][et_pb_text _builder_version=&#8221;4.0.6&#8243; hover_enabled=&#8221;0&#8243;] A study ran by a Canadian researcher found that passion can be divided into two types:  harmonious and obsessive. Dr. Robert Vallerand states that harmonious passion is present when we partake in an activity that we adore and feel pleased both throughout...]]></description>
		
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