<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Angie Sumrall &#8211; Counseling and Life Coaching &#8211; Find a Counselor</title>
	<atom:link href="https://twx.atlantacounseling.com/blog/author/asumrall/feed/" rel="self" type="application/rss+xml" />
	<link>https://twx.atlantacounseling.com</link>
	<description>Client-Centric Counseling and Life Coaching</description>
	<lastBuildDate>Wed, 27 Nov 2019 13:53:06 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.5.5</generator>
	<item>
		<title>Does lying doom relationships? Can I come back from betraying my partner’s trust?</title>
		<link>https://twx.atlantacounseling.com/blog/how-to-rebuild-trust/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-to-rebuild-trust/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 14:00:27 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Trust]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=37382</guid>

					<description><![CDATA[[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;&#124;&#124;&#124;&#8221; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221;] Trust is essential to a healthy, happy relationship—therefore, when trust is lost or broken, one’s...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-to-rebuild-trust/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Why Do My Partner and I Fight?</title>
		<link>https://twx.atlantacounseling.com/blog/why-do-my-partner-and-i-fight/</link>
					<comments>https://twx.atlantacounseling.com/blog/why-do-my-partner-and-i-fight/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Wed, 01 Jun 2016 14:10:11 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Marriage]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=35828</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; background_color=&#8221;#ffffff&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; use_custom_gutter=&#8221;off&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; make_equal=&#8221;off&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] If you find yourself in escalating...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/why-do-my-partner-and-i-fight/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Emotions &#8211; What Are They Good For?</title>
		<link>https://twx.atlantacounseling.com/blog/emotions-what-are-they-good-for/</link>
					<comments>https://twx.atlantacounseling.com/blog/emotions-what-are-they-good-for/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Wed, 18 May 2016 14:00:00 +0000</pubDate>
				<category><![CDATA[Emotional Regulation]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=34930</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; custom_css_main_element=&#8221;padding: 0px;&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; use_custom_gutter=&#8221;off&#8221; custom_padding=&#8221;0px&#124;&#124;&#124;&#8221; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; make_equal=&#8221;off&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] Emotions can sneak up...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/emotions-what-are-they-good-for/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Top Ten Mood Boosters</title>
		<link>https://twx.atlantacounseling.com/blog/top-ten-mood-boosters/</link>
					<comments>https://twx.atlantacounseling.com/blog/top-ten-mood-boosters/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Wed, 11 May 2016 13:28:25 +0000</pubDate>
				<category><![CDATA[Empowerment]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=34427</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] We all get stuck in a funk at times. Here are some ideas for how to get yourself out from...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/top-ten-mood-boosters/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Conflict is not a Dirty Word</title>
		<link>https://twx.atlantacounseling.com/blog/conflict-not-dirty-word/</link>
					<comments>https://twx.atlantacounseling.com/blog/conflict-not-dirty-word/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Wed, 04 May 2016 20:31:34 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Communication]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=33811</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] Conflict does not have to create distance between you and your spouse. In fact, conflict can be the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/conflict-not-dirty-word/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How to Teach Your Kids to Succeed in Relationships</title>
		<link>https://twx.atlantacounseling.com/blog/teach-kids-succeed-relationships/</link>
					<comments>https://twx.atlantacounseling.com/blog/teach-kids-succeed-relationships/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Tue, 26 Apr 2016 12:39:03 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=33178</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] We all want our kids to have healthy relationships now and in the future, and one of the...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/teach-kids-succeed-relationships/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Myth of Multitasking &#8211; A Case for Putting Down Your Phone</title>
		<link>https://twx.atlantacounseling.com/blog/myth-of-multitasking/</link>
					<comments>https://twx.atlantacounseling.com/blog/myth-of-multitasking/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 16:53:44 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life Hacks]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=32871</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] Some of us can remember life before smart phones, back when we didn’t have all sorts of media...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/myth-of-multitasking/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Anatomy of an Apology</title>
		<link>https://twx.atlantacounseling.com/blog/anatomy-of-an-apology/</link>
					<comments>https://twx.atlantacounseling.com/blog/anatomy-of-an-apology/#comments</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Thu, 07 Apr 2016 13:39:55 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=32177</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221; inner_width=&#8221;auto&#8221; inner_max_width=&#8221;1080px&#8221; prev_background_color=&#8221;#000000&#8243; next_background_color=&#8221;#000000&#8243;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221; width=&#8221;80%&#8221; max_width=&#8221;1080px&#8221;][et_pb_column type=&#8221;4_4&#8243; custom_padding__hover=&#8221;&#124;&#124;&#124;&#8221; custom_padding=&#8221;&#124;&#124;&#124;&#8221;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] If you’re human, you’ve probably found yourself needing to apologize...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/anatomy-of-an-apology/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>How Mindfulness Can Save Your Family Vacation</title>
		<link>https://twx.atlantacounseling.com/blog/how-mindfulness-can-save-your-family-vacation/</link>
					<comments>https://twx.atlantacounseling.com/blog/how-mindfulness-can-save-your-family-vacation/#respond</comments>
		
		<dc:creator><![CDATA[Angie Sumrall]]></dc:creator>
		<pubDate>Thu, 31 Mar 2016 14:15:28 +0000</pubDate>
				<category><![CDATA[Counseling News]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<guid isPermaLink="false">https://twx.atlantacounseling.com/?p=31997</guid>

					<description><![CDATA[[et_pb_section bb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; custom_css_main_element=&#8221;padding: 0px;&#8221; custom_padding_tablet=&#8221;50px&#124;0&#124;50px&#124;0&#8243; custom_padding_last_edited=&#8221;on&#124;desktop&#8221;][et_pb_row admin_label=&#8221;row&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_size=&#8221;initial&#8221;] Do you ever feel like you need a vacation after your vacation? As Clark Griswold can attest, family...]]></description>
		
					<wfw:commentRss>https://twx.atlantacounseling.com/blog/how-mindfulness-can-save-your-family-vacation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
